The Final Exams are a demanding period for every student, both mentally and physically. Long hours of reading cause fatigue, lethargy, and inability to concentrate … But let us not forget the stress either! Deal with all of the above by eating right!
The three nutrients for turbo body & mind!
℘ Good fats
The brain needs essential omega-3 and omega-6 fatty acids, which help boost memory and concentration. Make a delicious snack with yogurt and add pistachios, sesame, tahini, walnuts and Spiroulina flakes! Do not forget to serve your snack in a Coconut Vegan Bowl! Be eco! 😉
Studies show that antioxidants improve the memory process. In addition, they protect the tissues from free radicals and help protect the brain. Make an antioxidant Smoothie with kiwi and Spiroulina PLATENSIS Powder. See the recipe here! Enjoy using the original Bamboo straw!
Its lack affects the ability to think and memory while accelerating physical fatigue. Get the iron you need by eating your favorite Spaghetti with broccoli and Spiroulina flakes. See the recipe here!
Spiroulina PLATENSIS: the superfood of every student
Spiroulina PLATENSIS is an ideal aid for every student, as it has a number of nutrients, including:
- carbohydrates, that maintain stable glucose levels in the body, giving mental clarity
- fatty acids, that help the proper functioning of the nervous system.
- magnesium, which helps in relaxation
- protein, which offers energy
- iron of high bioavailability, which gives stimulation
Take Spiroulina PLATENSIS & be the winner in the exams!