Vegan Burger with Spiroulina flakes

Μπέργκερ με μαύρο ψωμί που περιέχει ντομάτα, μαρούλι, αγγούρι, κρεμμύδι, μπιφτέκι λαχανικών και Σπιρουλίνα flakes πάνω σε λαδόκολλα σε ξύλινο πάγκο με ένα μαχαίρι δίπλα

The absolute vegetarian burger…

Vegetable & Spiroulina flakes in a tasteful combination! All necessary nutrients in the most tasteful burger you have ever tried!

Difficulty: Easy
Time required: 25′
Portions: 2
Calories per serving: 708,3kcal

Ingredients
2 wholegrain burger bread

Ingredients for burger

  • 120g chickpeas
  • ½ onion
  • 2 melted garlic slices
  • 5 sun-dried tomatoes in oil
  • ½ cup of parsley
  • 2 tablespoons of Spiroulina flakes
  • 1 teaspoon of caraway
  • 1 teaspoon salt
  • ½ cup of flour
  • 2 tablespoons olive oil

For serving

  • 1 tomato
  • 1 onion
  • 2 lettuce leaves
  • Mustard

Method

  1. In a blender add the boiled chickpeas
  2. In a big bowl, add the melted chickpeas and the rest of the ingredients and mix all together.
  3. Shape the mixture in burgers in the size that you want and add them to a non-sticking pan with a little bit of olive oil until they are cooked in both sides.
  4. Place them on a plate with a paper above so that excess oil will be absorbed.

Serving
Cut the bread in the middle and place the burger, mustard, lettuce, tomato and onions and then its ready!

#SpTip You can add more vegetables of your choice!

Bon appetite!
#Sp_recipes

 

Products that were used in the recipe:

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