Improve athletic performance

Athletes due to their high energy demand they need a variety of bioactive nutrients so they can maintain and improve their athletic performance.

Spirulina PLATENSIS offers many benefits in athletes, whether it is about sports that require strength or sports that require resistance:

  • Offers high energy levels and resilience
  • Prevents the feelings of weakness and tiredness during exercise
  • Guarantees improvement in performance
  • Keeps the person in movement
  • Helps in detox of the organism

Before practice

As we all know, a good outcome is based on a strong beginning.

Protein before practice is necessary and of high importance. Specifically, protein assists in losing weight and adjustment of the organism under the tough circumstances of exercise and enhances muscle mass. Vitamins of complex B help in releasing energy.

Iron is responsible for the oxygen transport to the body tissues (muscular system).

Spirulina PLATENSIS is a supplement of natural origin enriched (55-70%) in complex B protein and iron.

 

Κατά τη διάρκεια της προπόνησης

The athlete during exercise apart from protein intake needs electrolytes.

The intense sweating caused by exercise and fluid loss leads the body to lose essential electrolytes. So, the organism needs to replenish those electrolytes (sodium, potassium, calcium and magnesium).

Potassium controls the function of the nervous system, muscle contractions and the balance of the osmotic pressure of the organism.

Sodium needs to maintain the balance of the body fluids and the transport of neuronal messages. It is associated with muscle contraction and the function of the muscle system.

Magnesium contributes in the metabolism, muscle contraction and bone growth.

Calcium assists in neurones communication and activation of the enzymes for hormone production.

Spirulina PLATENSIS is a significant source of electrolytes for the athlete as it contains sodium, potassium, calcium and magnesium. In addition, it prevents any tiredness feelings during exercise.

Research has shown that supplements with spirulina in diet prevents any oxidative damage of the muscle tissue cause by the formation of free radicals during high intensity exercise.

 

After practice

Proteins and carbohydrates are necessary to be replenished after a workout by the organism.

In addition, essential amino acids such as leucine and glutamine help in protein synthesis in order to prevent any muscle damage.

Spirulina PLATENSIS since it contains the above helps in the revival of the organism of an athlete.

Clinical studies that used 16 students observed that the concentration of malondialdehyde (product of fatty acid oxidation) in the plasma, after exercise, was significantly reduced when spirulina was administered while superoxidase dismutase reactivity was increased 21.

 

Furthermore, Spirulina PLATENSIS does not function as regular toning supplements which rapidly reach highest performance while they simultaneously lead to exhaustion, so the organism needs more time to be revitalised.

Spirulina PLATENSIS is the ideal 100% natural dietary supplement and energy source for athletes without any suspicious illegal synthetics.

 

  For references see the ‘Bibliography’ page.

‘IN ANY CASE THE INFORMATION WRITTEN CANNOT REPLACE MEDICAL OR SCIENTIFIC ADVICE OR CAN BE USED FOR SELF TREATMENT. THE INFORMATION WRITTEN ABOUT THE PROPERTIES AND NUTRIENTS OF SPIRULINA ARE SCIENTIFICALLY PROVED BY STUDIES AND REFERENCES CAN BE FOUND IN THE BIBLIOGRAPHY SECTION.’

 

 

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