{"id":7424,"date":"2020-05-05T11:54:17","date_gmt":"2020-05-05T08:54:17","guid":{"rendered":"https:\/\/www.spiroulina.gr\/uncategorized\/vegan-troufakia-me-spiroulina-flakes\/"},"modified":"2020-11-04T13:15:49","modified_gmt":"2020-11-04T10:15:49","slug":"vegan-troufakia-me-spiroulina-flakes","status":"publish","type":"post","link":"https:\/\/www.spiroulina.gr\/en\/recipes-en\/vegan-en\/vegan-troufakia-me-spiroulina-flakes\/","title":{"rendered":"Vegan truffles with Spiroulina flakes"},"content":{"rendered":"<p><strong>When you feel the need to eat something sweet make truffles! Tasteful and healthy snack with many nutrients that is appropriate for vegan!<\/strong><\/p>\n<p><strong>Difficulty:<\/strong> Easy<br \/>\n<strong>Time required:<\/strong> 10&#8242;<br \/>\n<strong>Portions:<\/strong> 25<br \/>\n<strong>Calories per serving:<\/strong> 113kcal<\/p>\n<p><strong>Ingredients for truffles<\/strong><\/p>\n<ul>\n<li>120g dried dates<\/li>\n<li>150g raw walnuts<\/li>\n<li>10 dried plums<\/li>\n<li>2 tablespoons of cacao<\/li>\n<li>2 tablespoons of coconut butter melted<\/li>\n<li>1 tablespoon almond milk<\/li>\n<li>2 tablespoon <a href=\"https:\/\/www.spiroulina.gr\/en\/shop\/for-human\/spiroulina-flakes-xoris-iodio\/\"><span style=\"color: #8dc63f;\">Spiroulina flakes<\/span><\/a><\/li>\n<\/ul>\n<p><strong>Ingredients for the coating<\/strong><\/p>\n<ul>\n<li>Cacao powder<\/li>\n<li>Almonds<\/li>\n<\/ul>\n<p><strong>Method<\/strong><\/p>\n<ol>\n<li>Using a blender add the dates and plums. Remove and then add the nuts.<\/li>\n<li>Add the rest of the ingredients to the mixture<\/li>\n<li>Add the mixture in the fridge and let it for a couple of hours<\/li>\n<li>Make small truffles using small portions of the mixture. Place then on a non-sticking paper.<\/li>\n<li>We wrap the truffles with cacao powder, coconut, nuts or melted chocolate!<\/li>\n<\/ol>\n<p>Keep them in the fridge!<\/p>\n<p>Bon appetite!<br \/>\n<span style=\"color: #8dc63f;\"><strong>#Sp_recipes<\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Products that were used in the recipe:<\/strong><\/p>\n<div class=\"woocommerce columns-3 \">    <script>\n\t\tdocument.addEventListener('DOMContentLoaded', function() {\n\t\t\tsetTimeout(function(){\n\t\t\t    dataLayer.push({\n\t\t\t    'event': 'fireRemarketingTag',\n\t\t\t    'google_tag_params': {\n\t\t\t      'ecomm_prodid': '71.00003',\n\t\t\t      'ecomm_pagetype': 'other',\n\t\t\t      'ecomm_totalvalue': 0,\n\t\t\t      'ecomm_category': ''\n\t\t\t    }\n\t\t\t   \t});  \n\t\t\t}, 3000);\n\t\t});    \n    <\/script>\n    \n<ul class=\"products columns-3\">\n\n<li class=\"desktop-align-left tablet-align-left mobile-align-left product type-product post-1506 status-publish first instock product_cat-spiroulina-platensis-en has-post-thumbnail taxable shipping-taxable purchasable product-type-simple\">\n\t<img loading=\"lazy\" decoding=\"async\" width=\"460\" height=\"460\" src=\"https:\/\/www.spiroulina.gr\/wp-content\/uploads\/2021\/03\/flakes-spirulina-with-iodine-by-spiroulina-platensis-1200.png\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"\u03a3\u03c0\u03b9\u03c1\u03bf\u03c5\u03bb\u03af\u03bd\u03b1 flakes \u03bc\u03b5 \u03b9\u03ce\u03b4\u03b9\u03bf 25g\" \/><h2 class=\"woocommerce-loop-product__title\">Spiroulina flakes with iodine 25g<\/h2>\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\">7.00<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/span><\/span>\n<a href=\"?add-to-cart=1506\" data-quantity=\"1\" class=\"ast-on-card-button ast-select-options-trigger product_type_simple add_to_cart_button ajax_add_to_cart\" data-product_id=\"1506\" data-product_sku=\"71.00013\" aria-label=\"Add &ldquo;Spiroulina flakes with iodine 25g&rdquo; to your cart\" rel=\"nofollow\"> <span class=\"ast-card-action-tooltip\"> Add to cart <\/span> <span class=\"ahfb-svg-iconset\"> <span aria-hidden=\"true\" class=\"ahfb-svg-iconset ast-inline-flex\"><svg xmlns='http:\/\/www.w3.org\/2000\/svg' viewBox='0 0 448 512'><path d='M352 160v-32C352 57.42 294.579 0 224 0 153.42 0 96 57.42 96 128v32H0v272c0 44.183 35.817 80 80 80h288c44.183 0 80-35.817 80-80V160h-96zm-192-32c0-35.29 28.71-64 64-64s64 28.71 64 64v32H160v-32zm160 120c-13.255 0-24-10.745-24-24s10.745-24 24-24 24 10.745 24 24-10.745 24-24 24zm-192 0c-13.255 0-24-10.745-24-24s10.745-24 24-24 24 10.745 24 24-10.745 24-24 24z'><\/path><\/svg><\/span> <\/span> <\/a><\/a><div class=\"iodio\"><p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-517 size-full\" src=\"https:\/\/www.spiroulina.gr\/wp-content\/uploads\/2019\/12\/sticker-MI.png\" alt=\"\" width=\"109\" height=\"109\" 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1\n\t\t\t\t\t       }]\n\t\t\t\t\t    }\n\t\t\t\t\t  }\n\t\t\t \t\t});\n\n\t\t\t \t\tjQuery('#hidden-add-to-cart-single-product-1506').trigger(\"click\");\n\n\n\n\n\t\t\t\t\/\/console.log(dataLayer);\n  \t\t\t    \n  \t\t\t});\n\n  \t\t});\n\t    <\/script>\n\t    \t<script>\n \t\tjQuery( document ).ready(function() {\n\n \t\t\tjQuery('.post-1506 .woocommerce-LoopProduct-link').click(function(event){\n\t\t\t\tevent.stopImmediatePropagation();\n \t\t\t\tevent.preventDefault();\n \t\t\t\t\/\/alert('img-1506');\n\t\t\t\t  dataLayer.push({\n\t\t\t\t    'event': 'productClick',\n\t\t\t\t    'ecommerce': {\n\t\t\t\t      'click': {\n\t\t\t\t        'actionField': {'list': ''},      \/\/ Optional list property.\n\t\t\t\t        'products': [{\n\t\t\t\t\t     \t'name': 'Spiroulina flakes with iodine 25g',\n\t\t\t\t\t     \t'id': '71.00013',\n\t\t\t\t\t     \t'price': '7',\n\t\t\t\t         \t'brand': 'Spiroulina Platensis',\n\t\t\t\t\t\t\t'category': 'Spiroulina PLATENSIS',\n\t\t\t\t          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PLATENSIS',\n\t\t\t\t          \t'variant': '',\n\t\t\t\t          \t'position': ''\n\t\t\t\t         }]\n\t\t\t\t       }\n\t\t\t\t     },\n\t\t\t\t     'eventCallback': function() {\n \t\t\t\t\t\twindow.location = jQuery('.post-1506 .ast-loop-product__link').attr('href');\n\t\t\t\t     }\n\t\t\t\t  });\n  \n  \t\t\t});\n\n\n  \t\t});\n\n\t<\/script>\n\n<\/li>\n\n<li class=\"desktop-align-left tablet-align-left mobile-align-left product type-product post-1491 status-publish instock product_cat-spiroulina-platensis-en has-post-thumbnail taxable shipping-taxable purchasable product-type-simple\">\n\t<img loading=\"lazy\" decoding=\"async\" width=\"460\" height=\"460\" src=\"https:\/\/www.spiroulina.gr\/wp-content\/uploads\/2021\/03\/flakes-spirulina-without-iodine-by-spiroulina-platensis-1200.png\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"\u03a3\u03c0\u03b9\u03c1\u03bf\u03c5\u03bb\u03af\u03bd\u03b1 flakes \u03c7\u03c9\u03c1\u03af\u03c2 \u03b9\u03ce\u03b4\u03b9\u03bf 25g\" \/><h2 class=\"woocommerce-loop-product__title\">Spiroulina flakes without iodine 25g<\/h2>\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\">7.00<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/span><\/span>\n<a href=\"?add-to-cart=1491\" data-quantity=\"1\" class=\"ast-on-card-button ast-select-options-trigger product_type_simple add_to_cart_button ajax_add_to_cart\" data-product_id=\"1491\" data-product_sku=\"71.00014\" aria-label=\"Add &ldquo;Spiroulina flakes without iodine 25g&rdquo; to your cart\" rel=\"nofollow\"> <span class=\"ast-card-action-tooltip\"> Add to cart <\/span> <span class=\"ahfb-svg-iconset\"> <span aria-hidden=\"true\" class=\"ahfb-svg-iconset ast-inline-flex\"><svg xmlns='http:\/\/www.w3.org\/2000\/svg' viewBox='0 0 448 512'><path d='M352 160v-32C352 57.42 294.579 0 224 0 153.42 0 96 57.42 96 128v32H0v272c0 44.183 35.817 80 80 80h288c44.183 0 80-35.817 80-80V160h-96zm-192-32c0-35.29 28.71-64 64-64s64 28.71 64 64v32H160v-32zm160 120c-13.255 0-24-10.745-24-24s10.745-24 24-24 24 10.745 24 24-10.745 24-24 24zm-192 0c-13.255 0-24-10.745-24-24s10.745-24 24-24 24 10.745 24 24-10.745 24-24 24z'><\/path><\/svg><\/span> <\/span> <\/a><\/a><div class=\"iodio\"><p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-823 size-full\" src=\"https:\/\/www.spiroulina.gr\/wp-content\/uploads\/2019\/12\/sticker-XI-.png\" alt=\"\" width=\"109\" height=\"109\" \/><\/p>\n<\/div><a id=\"add-to-cart-single-product-1491\"  href=\"?add-to-cart=1491\" data-quantity=\"1\" class=\"button product_type_simple add_to_cart_button ajax_add_to_cart\" data-product_id=\"1491\" data-product_sku=\"71.00014\" aria-label=\"Add &ldquo;Spiroulina flakes without iodine 25g&rdquo; to your cart\" rel=\"nofollow\">Add to cart<\/a><a id=\"hidden-add-to-cart-single-product-1491\"  href=\"?add-to-cart=1491\" data-quantity=\"1\" style=\"display:none;\" class=\"button product_type_simple 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without iodine 25g',\n\t\t\t\t\t        'id': '71.00014',\n\t\t\t\t\t        'price': '7',\n\t\t\t\t\t        'brand': 'Spiroulina Platensis',\n\t\t\t\t\t        'category': 'Spiroulina PLATENSIS',\n\t\t\t\t\t        'variant': '',\n\t\t\t\t\t        'quantity': 1\n\t\t\t\t\t       }]\n\t\t\t\t\t    }\n\t\t\t\t\t  }\n\t\t\t \t\t});\n\n\t\t\t \t\tjQuery('#hidden-add-to-cart-single-product-1491').trigger(\"click\");\n\n\n\n\n\t\t\t\t\/\/console.log(dataLayer);\n  \t\t\t    \n  \t\t\t});\n\n  \t\t});\n\t    <\/script>\n\t    \t<script>\n \t\tjQuery( document ).ready(function() {\n\n \t\t\tjQuery('.post-1491 .woocommerce-LoopProduct-link').click(function(event){\n\t\t\t\tevent.stopImmediatePropagation();\n \t\t\t\tevent.preventDefault();\n \t\t\t\t\/\/alert('img-1491');\n\t\t\t\t  dataLayer.push({\n\t\t\t\t    'event': 'productClick',\n\t\t\t\t    'ecommerce': {\n\t\t\t\t      'click': {\n\t\t\t\t        'actionField': {'list': ''},      \/\/ Optional list property.\n\t\t\t\t        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property.\n\t\t\t\t        'products': [{\n\t\t\t\t\t     \t'name': 'Spiroulina flakes without iodine 25g',\n\t\t\t\t\t     \t'id': '71.00014',\n\t\t\t\t\t     \t'price': '7',\n\t\t\t\t         \t'brand': 'Spiroulina Platensis',\n\t\t\t\t\t\t\t'category': 'Spiroulina PLATENSIS',\n\t\t\t\t          \t'variant': '',\n\t\t\t\t          \t'position': ''\n\t\t\t\t         }]\n\t\t\t\t       }\n\t\t\t\t     },\n\t\t\t\t     'eventCallback': function() {\n \t\t\t\t\t\twindow.location = jQuery('.post-1491 .ast-loop-product__link').attr('href');\n\t\t\t\t     }\n\t\t\t\t  });\n  \n  \t\t\t});\n\n\n  \t\t});\n\n\t<\/script>\n\n<\/li>\n\n<\/ul>\n<\/div>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #999999;\">*We would like to thank Stauroula Gounari, a Clinical Dietician MSc<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>When you feel the need to eat something sweet make truffles! Tasteful and healthy snack with many nutrients that is appropriate for vegan!<\/p>\n","protected":false},"author":5,"featured_media":17672,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"mc4wp_mailchimp_campaign":[],"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[111],"tags":[],"class_list":["post-7424","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vegan-en"],"jetpack_featured_media_url":"https:\/\/www.spiroulina.gr\/wp-content\/uploads\/2020\/05\/vegan-chocolate-truffles-cocoa-balls-spiroulina-platensis-flakes.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.spiroulina.gr\/en\/wp-json\/wp\/v2\/posts\/7424","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.spiroulina.gr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.spiroulina.gr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.spiroulina.gr\/en\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.spiroulina.gr\/en\/wp-json\/wp\/v2\/comments?post=7424"}],"version-history":[{"count":4,"href":"https:\/\/www.spiroulina.gr\/en\/wp-json\/wp\/v2\/posts\/7424\/revisions"}],"predecessor-version":[{"id":8577,"href":"https:\/\/www.spiroulina.gr\/en\/wp-json\/wp\/v2\/posts\/7424\/revisions\/8577"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.spiroulina.gr\/en\/wp-json\/wp\/v2\/media\/17672"}],"wp:attachment":[{"href":"https:\/\/www.spiroulina.gr\/en\/wp-json\/wp\/v2\/media?parent=7424"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.spiroulina.gr\/en\/wp-json\/wp\/v2\/categories?post=7424"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.spiroulina.gr\/en\/wp-json\/wp\/v2\/tags?post=7424"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}