{"id":7402,"date":"2020-04-21T22:02:41","date_gmt":"2020-04-21T19:02:41","guid":{"rendered":"https:\/\/www.spiroulina.gr\/uncategorized\/energeiako-smoothie-me-skoni-spiroulina-platensis\/"},"modified":"2020-11-04T13:11:27","modified_gmt":"2020-11-04T10:11:27","slug":"energeiako-smoothie-me-skoni-spiroulina-platensis-2","status":"publish","type":"post","link":"https:\/\/www.spiroulina.gr\/en\/recipes-en\/smoothies-en\/energeiako-smoothie-me-skoni-spiroulina-platensis-2\/","title":{"rendered":"Energy smoothie with Spiroulina PLATENSIS powder"},"content":{"rendered":"<p><strong>For all of you with lactose intolerance, we have the best smoothie! Receive all the energy due to <a href=\"https:\/\/www.spiroulina.gr\/en\/shop\/for-human\/spiroulina-platensis-skoni-xoris-iodio\/\">Spiroulina PLATENSIS powder<\/a>.<\/strong><\/p>\n<p>In addition, taste without being worry your energy smoothie with almond milk..<\/p>\n<p><strong>Difficulty:<\/strong> Easy<br \/>\n<strong>Time required:<\/strong> 5\u2032<br \/>\n<strong>Portion:<\/strong> 1<br \/>\n<strong>Calories per serving:<\/strong> 306kcal<\/p>\n<p><strong>Ingredients<\/strong><\/p>\n<ul>\n<li>1 mature banana<\/li>\n<li>200g almond milk<\/li>\n<li>30g fresh spinach<\/li>\n<li>1 tablespoon of linseed<\/li>\n<li>2-3 ice tubes<\/li>\n<li>1 sachet of <a href=\"https:\/\/www.spiroulina.gr\/en\/shop\/for-human\/spiroulina-platensis-skoni-xoris-iodio\/\"><span style=\"color: #8dc63f;\">Spiroulina PLATENSIS powder<\/span><\/a><\/li>\n<\/ul>\n<p><strong>Method<\/strong><\/p>\n<ol>\n<li>Starting with the fluid, add slowly the almond mind, the linseed, the spinach, the banana and last the <a href=\"https:\/\/www.spiroulina.gr\/en\/shop\/for-human\/spiroulina-platensis-skoni-xoris-iodio\/\">Spiroulina PLATENSIS powder<\/a>.<\/li>\n<li>Mix it until its even<\/li>\n<li>Add ice tubes and enjoy!<\/li>\n<\/ol>\n<p>Bon appetite!<br \/>\n<span style=\"color: #8dc63f;\"><strong>#Sp_recipes<\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Products that were used in the recipe:<\/strong><\/p>\n<div class=\"woocommerce columns-3 \">    <script>\n\t\tdocument.addEventListener('DOMContentLoaded', function() {\n\t\t\tsetTimeout(function(){\n\t\t\t    dataLayer.push({\n\t\t\t    'event': 'fireRemarketingTag',\n\t\t\t    'google_tag_params': {\n\t\t\t      'ecomm_prodid': '71.00003',\n\t\t\t      'ecomm_pagetype': 'other',\n\t\t\t      'ecomm_totalvalue': 0,\n\t\t\t      'ecomm_category': ''\n\t\t\t    }\n\t\t\t   \t});  \n\t\t\t}, 3000);\n\t\t});    \n    <\/script>\n    \n<ul class=\"products columns-3\">\n\n<li class=\"desktop-align-left tablet-align-left mobile-align-left product type-product post-835 status-publish first instock product_cat-spiroulina-platensis-en has-post-thumbnail taxable shipping-taxable purchasable product-type-simple\">\n\t<img loading=\"lazy\" decoding=\"async\" width=\"460\" height=\"460\" src=\"https:\/\/www.spiroulina.gr\/wp-content\/uploads\/2021\/03\/powder-spiroulina-platensis-with-iodine-1200.png\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Spiroulina PLATENSIS \u03a3\u03ba\u03cc\u03bd\u03b7 \u039c\u03b5 \u0399\u03ce\u03b4\u03b9\u03bf | 20 \u03c6\u03b1\u03ba\u03b5\u03bb\u03ac\u03ba\u03b9\u03b1 \u03c4\u03c9\u03bd 3g\" \/><h2 class=\"woocommerce-loop-product__title\">Spiroulina PLATENSIS powder with iodine 20 sachets of 3g<\/h2>\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\">25.00<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/span><\/span>\n<a href=\"?add-to-cart=835\" data-quantity=\"1\" class=\"ast-on-card-button ast-select-options-trigger product_type_simple add_to_cart_button ajax_add_to_cart\" data-product_id=\"835\" data-product_sku=\"71.00001\" aria-label=\"Add &ldquo;Spiroulina PLATENSIS powder with iodine 20 sachets of 3g&rdquo; to your cart\" rel=\"nofollow\"> <span class=\"ast-card-action-tooltip\"> Add to cart <\/span> <span class=\"ahfb-svg-iconset\"> <span aria-hidden=\"true\" class=\"ahfb-svg-iconset ast-inline-flex\"><svg xmlns='http:\/\/www.w3.org\/2000\/svg' viewBox='0 0 448 512'><path d='M352 160v-32C352 57.42 294.579 0 224 0 153.42 0 96 57.42 96 128v32H0v272c0 44.183 35.817 80 80 80h288c44.183 0 80-35.817 80-80V160h-96zm-192-32c0-35.29 28.71-64 64-64s64 28.71 64 64v32H160v-32zm160 120c-13.255 0-24-10.745-24-24s10.745-24 24-24 24 10.745 24 24-10.745 24-24 24zm-192 0c-13.255 0-24-10.745-24-24s10.745-24 24-24 24 10.745 24 24-10.745 24-24 24z'><\/path><\/svg><\/span> <\/span> <\/a><\/a><div class=\"iodio\"><p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-517 size-full\" src=\"https:\/\/www.spiroulina.gr\/wp-content\/uploads\/2019\/12\/sticker-MI.png\" alt=\"\" width=\"109\" height=\"109\" srcset=\"https:\/\/www.spiroulina.gr\/wp-content\/uploads\/2019\/12\/sticker-MI.png 109w, https:\/\/www.spiroulina.gr\/wp-content\/uploads\/2019\/12\/sticker-MI-100x100.png 100w\" sizes=\"auto, (max-width: 109px) 100vw, 109px\" \/><\/p>\n<\/div><a id=\"add-to-cart-single-product-835\"  href=\"?add-to-cart=835\" data-quantity=\"1\" class=\"button product_type_simple add_to_cart_button ajax_add_to_cart\" data-product_id=\"835\" data-product_sku=\"71.00001\" aria-label=\"Add &ldquo;Spiroulina PLATENSIS powder with iodine 20 sachets of 3g&rdquo; to your cart\" rel=\"nofollow\">Add to cart<\/a><a id=\"hidden-add-to-cart-single-product-835\"  href=\"?add-to-cart=835\" data-quantity=\"1\" style=\"display:none;\" class=\"button product_type_simple add_to_cart_button ajax_add_to_cart\" data-product_id=\"835\" data-product_sku=\"71.00001\" aria-label=\"Add &ldquo;Spiroulina PLATENSIS powder with iodine 20 sachets of 3g&rdquo; to your cart\" rel=\"nofollow\">Add to cart<\/a>\t    <script>\n\t\t\/\/ Measure adding a product to a shopping cart by using an 'add' actionFieldObject\n\t\t\/\/ and a list of productFieldObjects.\n \t\tjQuery( document ).ready(function() {\n\n \t\t\tjQuery('#add-to-cart-single-product-835').click(function(event){\n \t\t\t\t\tevent.stopImmediatePropagation();\n \t\t\t\t\t\/\/event.stopPropagation();\n \t\t\t\t\tevent.preventDefault();\n\n\t\t\t \t\tdataLayer.push({\n\t\t\t\t\t  'event': 'addToCart',\n\t\t\t\t\t\t\t\t\t\t\t  \n\t\t\t\t\t  'ecommerce': {\n\t\t\t\t\t    'currencyCode': 'EUR',\n\t\t\t\t\t    'add': {                                \/\/ 'add' actionFieldObject measures.\n\t\t\t\t\t      'products': [{                        \/\/  adding a product to a shopping cart.\n\t\t\t\t\t        'name': 'Spiroulina PLATENSIS powder with iodine 20 sachets of 3g',\n\t\t\t\t\t        'id': '71.00001',\n\t\t\t\t\t        'price': 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src=\"https:\/\/www.spiroulina.gr\/wp-content\/uploads\/2021\/03\/powder-spiroulina-platensis-without-iodine-1200.png\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Spiroulina PLATENSIS \u03a3\u03ba\u03cc\u03bd\u03b7 \u03a7\u03c9\u03c1\u03af\u03c2 \u0399\u03ce\u03b4\u03b9\u03bf | 20 \u03c6\u03b1\u03ba\u03b5\u03bb\u03ac\u03ba\u03b9\u03b1 \u03c4\u03c9\u03bd 3g\" \/><h2 class=\"woocommerce-loop-product__title\">Spiroulina PLATENSIS powder without iodine 20 sachets of 3g<\/h2>\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\">25.00<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/span><\/span>\n<a href=\"?add-to-cart=814\" data-quantity=\"1\" class=\"ast-on-card-button ast-select-options-trigger product_type_simple add_to_cart_button ajax_add_to_cart\" data-product_id=\"814\" data-product_sku=\"71.00002\" aria-label=\"Add &ldquo;Spiroulina PLATENSIS powder without iodine 20 sachets of 3g&rdquo; to your cart\" 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Receive all the energy due to Spiroulina PLATENSIS powder. In addition, taste without being worry your energy smoothie with almond milk..<\/p>\n","protected":false},"author":5,"featured_media":9933,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"mc4wp_mailchimp_campaign":[],"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[110],"tags":[],"class_list":["post-7402","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies-en"],"jetpack_featured_media_url":"https:\/\/www.spiroulina.gr\/wp-content\/uploads\/2020\/04\/smoothies-immune-system-boost-spiroulina-platensis-spirulina-superfood-blog-3.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.spiroulina.gr\/en\/wp-json\/wp\/v2\/posts\/7402","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.spiroulina.gr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.spiroulina.gr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.spiroulina.gr\/en\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.spiroulina.gr\/en\/wp-json\/wp\/v2\/comments?post=7402"}],"version-history":[{"count":4,"href":"https:\/\/www.spiroulina.gr\/en\/wp-json\/wp\/v2\/posts\/7402\/revisions"}],"predecessor-version":[{"id":8572,"href":"https:\/\/www.spiroulina.gr\/en\/wp-json\/wp\/v2\/posts\/7402\/revisions\/8572"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.spiroulina.gr\/en\/wp-json\/wp\/v2\/media\/9933"}],"wp:attachment":[{"href":"https:\/\/www.spiroulina.gr\/en\/wp-json\/wp\/v2\/media?parent=7402"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.spiroulina.gr\/en\/wp-json\/wp\/v2\/categories?post=7402"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.spiroulina.gr\/en\/wp-json\/wp\/v2\/tags?post=7402"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}