{"id":12560,"date":"2021-07-12T11:11:49","date_gmt":"2021-07-12T08:11:49","guid":{"rendered":"https:\/\/www.spiroulina.gr\/uncategorized\/thes-lampero-mayrisma-pare-spiroulina-platensis\/"},"modified":"2021-07-12T16:33:40","modified_gmt":"2021-07-12T13:33:40","slug":"thes-lampero-mayrisma-pare-spiroulina-platensis","status":"publish","type":"post","link":"https:\/\/www.spiroulina.gr\/en\/blog-en\/beauty-en\/thes-lampero-mayrisma-pare-spiroulina-platensis\/","title":{"rendered":"Do you want a bright tan? Take Spiroulina PLATENSIS!"},"content":{"rendered":"<p>And what do we ask for every summer? Glowing and wheaten color on our skin! Tanning is a normal consequence of our sun exposure. But it does not always succeed!<\/p>\n<p>The solution lies in our diet!<br \/>\nThe ability to tan depends not only on sun exposure but also on the elements in the body that help in the secretion of melanin.<\/p>\n<p><strong><span style=\"color: #8dc63f;\"><a style=\"color: #8dc63f;\" href=\"https:\/\/www.spiroulina.gr\/en\/shop\/for-human\/spiroulina-platensis-skoni-xoris-iodio\/\">Spiroulina PLATENSIS<\/a>: the food for an amazing tan<\/span>, <\/strong>thanks to its nutrients:<br \/>\n<strong><span style=\"color: #993300;\">\u2665<\/span> \u0392-carotene<\/strong>, which gives a uniform tan with duration<br \/>\n<strong><span style=\"color: #993300;\">\u2665<\/span> Vitamin \u039212<\/strong>, which helps in the production of melanin<br \/>\n<strong><span style=\"color: #993300;\">\u2665<\/span> Vitamin \u0395<\/strong>, which is necessary for the elasticity and hydration of the skin<br \/>\n<strong><span style=\"color: #993300;\">\u2665<\/span> Minerals &amp; fatty acids<\/strong>, which catalyze the acquisition of a radiant tan.<\/p>\n<p><strong><span style=\"color: #8dc63f;\">Smoothie with <a style=\"color: #8dc63f;\" href=\"https:\/\/www.spiroulina.gr\/en\/shop\/for-human\/spiroulina-platensis-skoni-xoris-iodio\/\">Spiroulina PLATENSIS<\/a> for a deep tan<\/span><\/strong><br \/>\n<strong>Ingredients<\/strong><\/p>\n<ul>\n<li>1 peach<\/li>\n<li>1 apricot<\/li>\n<li>1 carrot<\/li>\n<li>\u00bd glass of almond milk<\/li>\n<li>1 sachet of <a href=\"https:\/\/www.spiroulina.gr\/en\/shop\/for-human\/spiroulina-platensis-skoni-xoris-iodio\/\">Spiroulina PLATENSIS Powder<\/a><\/li>\n<\/ul>\n<p><strong>Directions<\/strong><\/p>\n<ul>\n<li>Mix in the chopper.<\/li>\n<li>Add <a href=\"https:\/\/www.spiroulina.gr\/en\/recipes-en\/vegan-en\/pagakia-me-skoni-spiroulina-platensis\/\">Ice cubes with Spiroulina PLATENSIS Powder <\/a>(see the recipe <a href=\"https:\/\/www.spiroulina.gr\/en\/recipes-en\/vegan-en\/pagakia-me-skoni-spiroulina-platensis\/\">here<\/a>)<\/li>\n<li>Enjoy with a <span style=\"color: #800000;\"><a style=\"color: #800000;\" href=\"https:\/\/www.spiroulina.gr\/en\/shop\/for-human\/4-bamboo-kalamakia-katharistiko-voyrtsaki\/\">Bamboo straw<\/a><\/span>!<\/li>\n<\/ul>\n<p>Enjoy! \ud83d\ude09<\/p>\n","protected":false},"excerpt":{"rendered":"<p>And what do we ask for every summer? Glowing and wheaten color on our skin! Tanning is a normal consequence of our sun exposure. But it does not always succeed!<\/p>\n","protected":false},"author":5,"featured_media":12537,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"mc4wp_mailchimp_campaign":[],"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[102],"tags":[],"class_list":["post-12560","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-beauty-en"],"jetpack_featured_media_url":"https:\/\/www.spiroulina.gr\/wp-content\/uploads\/2021\/07\/tanning-sunbath-spiroulina-platensis-spirulina.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.spiroulina.gr\/en\/wp-json\/wp\/v2\/posts\/12560","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.spiroulina.gr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.spiroulina.gr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.spiroulina.gr\/en\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.spiroulina.gr\/en\/wp-json\/wp\/v2\/comments?post=12560"}],"version-history":[{"count":2,"href":"https:\/\/www.spiroulina.gr\/en\/wp-json\/wp\/v2\/posts\/12560\/revisions"}],"predecessor-version":[{"id":12564,"href":"https:\/\/www.spiroulina.gr\/en\/wp-json\/wp\/v2\/posts\/12560\/revisions\/12564"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.spiroulina.gr\/en\/wp-json\/wp\/v2\/media\/12537"}],"wp:attachment":[{"href":"https:\/\/www.spiroulina.gr\/en\/wp-json\/wp\/v2\/media?parent=12560"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.spiroulina.gr\/en\/wp-json\/wp\/v2\/categories?post=12560"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.spiroulina.gr\/en\/wp-json\/wp\/v2\/tags?post=12560"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}