{"id":12387,"date":"2021-05-14T10:00:14","date_gmt":"2021-05-14T07:00:14","guid":{"rendered":"https:\/\/www.spiroulina.gr\/uncategorized\/6-tips-gia-energopoiisi-tou-metavolismou\/"},"modified":"2021-07-06T01:15:13","modified_gmt":"2021-07-05T22:15:13","slug":"6-tips-gia-energopoiisi-tou-metavolismou","status":"publish","type":"post","link":"https:\/\/www.spiroulina.gr\/en\/blog-en\/beauty-en\/6-tips-gia-energopoiisi-tou-metavolismou\/","title":{"rendered":"6 tips for activating the metabolism"},"content":{"rendered":"<p>Just before the summer, do you feel any insecurity about your body? Do you think that in this quarantine you gained a little weight? Avoid any insecurity by following our tips!<\/p>\n<p><strong>The secret lies in activating the metabolism<\/strong><br \/>\nTo gain the ideal weight you just need to change your daily eating habits and activate your metabolism.<\/p>\n<p><strong>Tips to make your metabolism work like a clock!<\/strong><\/p>\n<p><span style=\"color: #8dc63f;\"><strong>\u2714\ufe0f Have small and frequent meals<\/strong><\/span><br \/>\nEvery 3-5 hours eat foods that keep your blood sugar levels stable. Choose for your tithe Cereal bars with honey and Spiroulina flakes (see the recipe <a href=\"https:\/\/www.spiroulina.gr\/recipes\/snack\/mpares-dimitriakon-me-meli-kai-spiroulina-flakes\/\"><strong><span style=\"color: #8dc63f;\">here<\/span><\/strong><\/a>) and for your afternoon snack, a Cool Fruit Salad sprinkled with Spiroulina flakes (see recipe <a href=\"https:\/\/www.spiroulina.gr\/recipes\/snack\/froutosalata-me-spiroulina-flakes\/\"><strong><span style=\"color: #8dc63f;\">here<\/span><\/strong><\/a>).<\/p>\n<p><span style=\"color: #8dc63f;\"><strong>\u2714\ufe0f Put salads in your life<\/strong><\/span><br \/>\nWhatever the main dish is, the salad should not be absent. Fill your body with fiber and antioxidants with a green salad with <a href=\"https:\/\/www.spiroulina.gr\/en\/shop\/for-human\/spiroulina-flakes-xoris-iodio\/\">Spiroulina flakes<\/a>! See the recipe <a href=\"https:\/\/www.spiroulina.gr\/recipes\/salads\/antioxeidotiki-salata-me-spiroulina-flakes\/\"><strong><span style=\"color: #8dc63f;\">here<\/span><\/strong><\/a>! Of course you serve it to a<span style=\"color: #800000;\"><a style=\"color: #800000;\" href=\"https:\/\/www.spiroulina.gr\/en\/shop\/for-human\/coconut-vegan-bowl\/\">\u00a0Coconut bowl<\/a> <\/span>&amp; you enjoy it using the <a href=\"https:\/\/www.spiroulina.gr\/en\/?post_type=product&amp;p=11431\"><span style=\"color: #800000;\">Coconut fork<\/span><\/a>! In addition to the body, we take care of our planet! \ud83d\ude09<\/p>\n<p><span style=\"color: #8dc63f;\"><strong>\u2714\ufe0f Limit processed foods<\/strong><\/span><br \/>\nThey are high in calories but low in nutrients. Choose fresh seasonal vegetables and make meals with high nutritional value such as Buckwheat with vegetables and <a href=\"https:\/\/www.spiroulina.gr\/en\/shop\/for-human\/spiroulina-flakes-xoris-iodio\/\">Spiroulina flakes<\/a>. See the recipe <a href=\"https:\/\/www.spiroulina.gr\/en\/recipes-en\/vegan-en\/fagopuro-me-kourkouma-kai-spiroulina-flakes\/\"><strong><span style=\"color: #8dc63f;\">here<\/span><\/strong><\/a>!<\/p>\n<p><span style=\"color: #8dc63f;\"><strong>\u2714\ufe0f Avoid sugar<\/strong><\/span><br \/>\nSugar slows down metabolic processes. You can eat sweets with stevia, honey or brown sugar. Make the most delicious and healthy oatmeal cookies with apple &amp; <a href=\"https:\/\/www.spiroulina.gr\/en\/shop\/for-human\/spiroulina-flakes-xoris-iodio\/\">Spiroulina flakes<\/a>. See the recipe <a href=\"https:\/\/www.spiroulina.gr\/recipes\/vegan\/mpiskota-vromis-me-milo-spiroulina-flakes\/\"><strong><span style=\"color: #8dc63f;\">here<\/span><\/strong><\/a>!<\/p>\n<p><span style=\"color: #8dc63f;\"><strong>\u2714\ufe0fDetoxify<\/strong><\/span><br \/>\nToxins block metabolism. Get rid of them by just drinking smoothies! Try drinking a detox smoothie every day with <a href=\"https:\/\/www.spiroulina.gr\/en\/shop\/for-human\/spiroulina-platensis-skoni-xoris-iodio\/\">Spiroulina PLATENSIS<\/a>. Get ideas <a href=\"https:\/\/www.spiroulina.gr\/en\/category\/recipes-en\/smoothies-en\/\"><span style=\"color: #8dc63f;\"><strong>here<\/strong><\/span><\/a>! And don&#8217;t forget to enjoy it with a <a href=\"https:\/\/www.spiroulina.gr\/en\/shop\/for-human\/bamboo-kalamaki-katharistiko-voyrtsaki\/\"><span style=\"color: #800000;\">bamboo straw<\/span><\/a>! \ud83d\ude09<\/p>\n<p><span style=\"color: #8dc63f;\"><strong>\u2714\ufe0f Consume regularly <span style=\"color: #8dc63f;\"><a style=\"color: #8dc63f;\" href=\"https:\/\/www.spiroulina.gr\/en\/shop\/for-human\/spiroulina-platensis-skoni-xoris-iodio\/\">Spiroulina PLATENSIS<\/a><\/span><\/strong><\/span><br \/>\nIt enhances metabolic processes, as it contains nutrients that awaken the metabolism. These are: amino acids, protein, vitamin D, iron, fiber, and calcium. In fact, studies have shown that calcium intake can help the body burn fat more efficiently.<\/p>\n<p><strong>For a &#8216;running&#8217; metabolism <a href=\"https:\/\/www.spiroulina.gr\/en\/shop\/for-human\/spiroulina-platensis-skoni-xoris-iodio\/\">Spiroulina PLATENSIS<\/a>&#8230; naturally!<\/strong><\/p>\n<p><strong>Recommended products:<\/strong><\/p>\n<div class=\"woocommerce columns-3 \">    <script>\n\t\tdocument.addEventListener('DOMContentLoaded', function() {\n\t\t\tsetTimeout(function(){\n\t\t\t    dataLayer.push({\n\t\t\t    'event': 'fireRemarketingTag',\n\t\t\t    'google_tag_params': {\n\t\t\t      'ecomm_prodid': '71.00003',\n\t\t\t      'ecomm_pagetype': 'other',\n\t\t\t      'ecomm_totalvalue': 0,\n\t\t\t      'ecomm_category': ''\n\t\t\t    }\n\t\t\t   \t});  \n\t\t\t}, 3000);\n\t\t});    \n    <\/script>\n    \n<ul class=\"products columns-3\">\n\n<li class=\"desktop-align-left tablet-align-left mobile-align-left product type-product post-1491 status-publish first instock product_cat-spiroulina-platensis-en has-post-thumbnail taxable shipping-taxable purchasable product-type-simple\">\n\t<img loading=\"lazy\" decoding=\"async\" width=\"460\" height=\"460\" src=\"https:\/\/www.spiroulina.gr\/wp-content\/uploads\/2021\/03\/flakes-spirulina-without-iodine-by-spiroulina-platensis-1200.png\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"\u03a3\u03c0\u03b9\u03c1\u03bf\u03c5\u03bb\u03af\u03bd\u03b1 flakes \u03c7\u03c9\u03c1\u03af\u03c2 \u03b9\u03ce\u03b4\u03b9\u03bf 25g\" \/><h2 class=\"woocommerce-loop-product__title\">Spiroulina flakes without iodine 25g<\/h2>\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\">7.00<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/span><\/span>\n<a href=\"?add-to-cart=1491\" data-quantity=\"1\" class=\"ast-on-card-button ast-select-options-trigger product_type_simple add_to_cart_button ajax_add_to_cart\" data-product_id=\"1491\" data-product_sku=\"71.00014\" aria-label=\"Add &ldquo;Spiroulina flakes without iodine 25g&rdquo; to your cart\" rel=\"nofollow\"> <span class=\"ast-card-action-tooltip\"> Add to cart <\/span> <span class=\"ahfb-svg-iconset\"> <span aria-hidden=\"true\" class=\"ahfb-svg-iconset ast-inline-flex\"><svg xmlns='http:\/\/www.w3.org\/2000\/svg' viewBox='0 0 448 512'><path d='M352 160v-32C352 57.42 294.579 0 224 0 153.42 0 96 57.42 96 128v32H0v272c0 44.183 35.817 80 80 80h288c44.183 0 80-35.817 80-80V160h-96zm-192-32c0-35.29 28.71-64 64-64s64 28.71 64 64v32H160v-32zm160 120c-13.255 0-24-10.745-24-24s10.745-24 24-24 24 10.745 24 24-10.745 24-24 24zm-192 0c-13.255 0-24-10.745-24-24s10.745-24 24-24 24 10.745 24 24-10.745 24-24 24z'><\/path><\/svg><\/span> <\/span> <\/a><\/a><div class=\"iodio\"><p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-823 size-full\" src=\"https:\/\/www.spiroulina.gr\/wp-content\/uploads\/2019\/12\/sticker-XI-.png\" alt=\"\" width=\"109\" height=\"109\" \/><\/p>\n<\/div><a id=\"add-to-cart-single-product-1491\"  href=\"?add-to-cart=1491\" data-quantity=\"1\" class=\"button product_type_simple add_to_cart_button ajax_add_to_cart\" data-product_id=\"1491\" data-product_sku=\"71.00014\" aria-label=\"Add &ldquo;Spiroulina flakes without iodine 25g&rdquo; to your cart\" rel=\"nofollow\">Add to cart<\/a><a id=\"hidden-add-to-cart-single-product-1491\"  href=\"?add-to-cart=1491\" data-quantity=\"1\" style=\"display:none;\" class=\"button product_type_simple add_to_cart_button ajax_add_to_cart\" data-product_id=\"1491\" data-product_sku=\"71.00014\" aria-label=\"Add &ldquo;Spiroulina flakes without iodine 25g&rdquo; to your cart\" rel=\"nofollow\">Add to cart<\/a>\t    <script>\n\t\t\/\/ Measure adding a product to a shopping cart by using an 'add' actionFieldObject\n\t\t\/\/ and a list of productFieldObjects.\n \t\tjQuery( document ).ready(function() {\n\n \t\t\tjQuery('#add-to-cart-single-product-1491').click(function(event){\n \t\t\t\t\tevent.stopImmediatePropagation();\n \t\t\t\t\t\/\/event.stopPropagation();\n \t\t\t\t\tevent.preventDefault();\n\n\t\t\t \t\tdataLayer.push({\n\t\t\t\t\t  'event': 'addToCart',\n\t\t\t\t\t\t\t\t\t\t\t  \n\t\t\t\t\t  'ecommerce': {\n\t\t\t\t\t    'currencyCode': 'EUR',\n\t\t\t\t\t    'add': {                                \/\/ 'add' actionFieldObject measures.\n\t\t\t\t\t      'products': [{                        \/\/  adding a product to a shopping cart.\n\t\t\t\t\t        'name': 'Spiroulina flakes without iodine 25g',\n\t\t\t\t\t        'id': '71.00014',\n\t\t\t\t\t        'price': '7',\n\t\t\t\t\t        'brand': 'Spiroulina Platensis',\n\t\t\t\t\t        'category': 'Spiroulina PLATENSIS',\n\t\t\t\t\t        'variant': '',\n\t\t\t\t\t        'quantity': 1\n\t\t\t\t\t       }]\n\t\t\t\t\t    }\n\t\t\t\t\t  }\n\t\t\t \t\t});\n\n\t\t\t \t\tjQuery('#hidden-add-to-cart-single-product-1491').trigger(\"click\");\n\n\n\n\n\t\t\t\t\/\/console.log(dataLayer);\n  \t\t\t    \n  \t\t\t});\n\n  \t\t});\n\t    <\/script>\n\t    \t<script>\n \t\tjQuery( document ).ready(function() {\n\n \t\t\tjQuery('.post-1491 .woocommerce-LoopProduct-link').click(function(event){\n\t\t\t\tevent.stopImmediatePropagation();\n \t\t\t\tevent.preventDefault();\n \t\t\t\t\/\/alert('img-1491');\n\t\t\t\t  dataLayer.push({\n\t\t\t\t    'event': 'productClick',\n\t\t\t\t    'ecommerce': {\n\t\t\t\t      'click': {\n\t\t\t\t        'actionField': {'list': ''},      \/\/ Optional list property.\n\t\t\t\t        'products': [{\n\t\t\t\t\t     \t'name': 'Spiroulina flakes without iodine 25g',\n\t\t\t\t\t     \t'id': '71.00014',\n\t\t\t\t\t     \t'price': '7',\n\t\t\t\t         \t'brand': 'Spiroulina Platensis',\n\t\t\t\t\t\t\t'category': 'Spiroulina PLATENSIS',\n\t\t\t\t          \t'variant': '',\n\t\t\t\t          \t'position': ''\n\t\t\t\t         }]\n\t\t\t\t       }\n\t\t\t\t     },\n\t\t\t\t     'eventCallback': function() {\n \t\t\t\t\t\twindow.location = jQuery('.post-1491 .woocommerce-LoopProduct-link').attr('href');\n\t\t\t\t     }\n\t\t\t\t  });\n\n\n\t\t\t\t\/\/console.log(dataLayer);\n  \t\t\t    \n  \t\t\t});\n\n\n \t\t\tjQuery('.post-1491 .ast-loop-product__link').click(function(event){\n\t\t\t\tevent.stopImmediatePropagation();\n \t\t\t\tevent.preventDefault();\n \t\t\t\t\/\/alert('img-1491');\n\t\t\t\t  dataLayer.push({\n\t\t\t\t    'event': 'productClick',\n\t\t\t\t    'ecommerce': {\n\t\t\t\t      'click': {\n\t\t\t\t        'actionField': {'list': ''},      \/\/ Optional list property.\n\t\t\t\t        'products': [{\n\t\t\t\t\t     \t'name': 'Spiroulina flakes without iodine 25g',\n\t\t\t\t\t     \t'id': '71.00014',\n\t\t\t\t\t     \t'price': '7',\n\t\t\t\t         \t'brand': 'Spiroulina Platensis',\n\t\t\t\t\t\t\t'category': 'Spiroulina PLATENSIS',\n\t\t\t\t          \t'variant': '',\n\t\t\t\t          \t'position': ''\n\t\t\t\t         }]\n\t\t\t\t       }\n\t\t\t\t     },\n\t\t\t\t     'eventCallback': function() {\n \t\t\t\t\t\twindow.location = jQuery('.post-1491 .ast-loop-product__link').attr('href');\n\t\t\t\t     }\n\t\t\t\t  });\n  \n  \t\t\t});\n\n\n  \t\t});\n\n\t<\/script>\n\n<\/li>\n\n<li class=\"desktop-align-left tablet-align-left mobile-align-left product type-product post-9550 status-publish instock product_cat-eco-products-en has-post-thumbnail taxable shipping-taxable purchasable product-type-simple\">\n\t<img loading=\"lazy\" decoding=\"async\" width=\"460\" height=\"460\" src=\"https:\/\/www.spiroulina.gr\/wp-content\/uploads\/2020\/12\/brown-natural-coconut-bowl-vegan-authentic.png\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Coconut Vegan Bowl | Y 6cm \u0394\u03b9\u03ac\u03bc\u03b5\u03c4\u03c1\u03bf\u03c2 13-14cm 520ml\" \/><h2 class=\"woocommerce-loop-product__title\">Coconut Vegan Bowl<\/h2>\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\">7.40<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/span><\/span>\n<a href=\"?add-to-cart=9550\" data-quantity=\"1\" class=\"ast-on-card-button ast-select-options-trigger product_type_simple add_to_cart_button ajax_add_to_cart\" data-product_id=\"9550\" data-product_sku=\"71.00046\" aria-label=\"Add &ldquo;Coconut Vegan Bowl&rdquo; to your cart\" rel=\"nofollow\"> <span class=\"ast-card-action-tooltip\"> Add to cart <\/span> <span class=\"ahfb-svg-iconset\"> <span aria-hidden=\"true\" class=\"ahfb-svg-iconset ast-inline-flex\"><svg xmlns='http:\/\/www.w3.org\/2000\/svg' viewBox='0 0 448 512'><path d='M352 160v-32C352 57.42 294.579 0 224 0 153.42 0 96 57.42 96 128v32H0v272c0 44.183 35.817 80 80 80h288c44.183 0 80-35.817 80-80V160h-96zm-192-32c0-35.29 28.71-64 64-64s64 28.71 64 64v32H160v-32zm160 120c-13.255 0-24-10.745-24-24s10.745-24 24-24 24 10.745 24 24-10.745 24-24 24zm-192 0c-13.255 0-24-10.745-24-24s10.745-24 24-24 24 10.745 24 24-10.745 24-24 24z'><\/path><\/svg><\/span> <\/span> <\/a><\/a><a id=\"add-to-cart-single-product-9550\"  href=\"?add-to-cart=9550\" data-quantity=\"1\" class=\"button product_type_simple add_to_cart_button ajax_add_to_cart\" data-product_id=\"9550\" data-product_sku=\"71.00046\" aria-label=\"Add &ldquo;Coconut Vegan Bowl&rdquo; to your cart\" rel=\"nofollow\">Add to cart<\/a><a id=\"hidden-add-to-cart-single-product-9550\"  href=\"?add-to-cart=9550\" data-quantity=\"1\" style=\"display:none;\" class=\"button product_type_simple add_to_cart_button ajax_add_to_cart\" data-product_id=\"9550\" data-product_sku=\"71.00046\" aria-label=\"Add &ldquo;Coconut Vegan Bowl&rdquo; to your cart\" rel=\"nofollow\">Add to cart<\/a>\t    <script>\n\t\t\/\/ Measure adding a product to a shopping cart by using an 'add' actionFieldObject\n\t\t\/\/ and a list of productFieldObjects.\n \t\tjQuery( document ).ready(function() {\n\n \t\t\tjQuery('#add-to-cart-single-product-9550').click(function(event){\n \t\t\t\t\tevent.stopImmediatePropagation();\n \t\t\t\t\t\/\/event.stopPropagation();\n \t\t\t\t\tevent.preventDefault();\n\n\t\t\t \t\tdataLayer.push({\n\t\t\t\t\t  'event': 'addToCart',\n\t\t\t\t\t\t\t\t\t\t\t  \n\t\t\t\t\t  'ecommerce': {\n\t\t\t\t\t    'currencyCode': 'EUR',\n\t\t\t\t\t    'add': {                                \/\/ 'add' actionFieldObject measures.\n\t\t\t\t\t      'products': [{                        \/\/  adding a product to a shopping cart.\n\t\t\t\t\t        'name': 'Coconut Vegan Bowl',\n\t\t\t\t\t        'id': '71.00046',\n\t\t\t\t\t        'price': '7.40',\n\t\t\t\t\t        'brand': 'Spiroulina Platensis',\n\t\t\t\t\t        'category': 'ECO products',\n\t\t\t\t\t        'variant': '',\n\t\t\t\t\t        'quantity': 1\n\t\t\t\t\t       }]\n\t\t\t\t\t    }\n\t\t\t\t\t  }\n\t\t\t \t\t});\n\n\t\t\t \t\tjQuery('#hidden-add-to-cart-single-product-9550').trigger(\"click\");\n\n\n\n\n\t\t\t\t\/\/console.log(dataLayer);\n  \t\t\t    \n  \t\t\t});\n\n  \t\t});\n\t    <\/script>\n\t    \t<script>\n \t\tjQuery( document ).ready(function() {\n\n \t\t\tjQuery('.post-9550 .woocommerce-LoopProduct-link').click(function(event){\n\t\t\t\tevent.stopImmediatePropagation();\n \t\t\t\tevent.preventDefault();\n \t\t\t\t\/\/alert('img-9550');\n\t\t\t\t  dataLayer.push({\n\t\t\t\t    'event': 'productClick',\n\t\t\t\t    'ecommerce': {\n\t\t\t\t      'click': {\n\t\t\t\t        'actionField': {'list': ''},      \/\/ Optional list property.\n\t\t\t\t        'products': [{\n\t\t\t\t\t     \t'name': 'Coconut Vegan Bowl',\n\t\t\t\t\t     \t'id': '71.00046',\n\t\t\t\t\t     \t'price': '7.40',\n\t\t\t\t         \t'brand': 'Spiroulina Platensis',\n\t\t\t\t\t\t\t'category': 'ECO products',\n\t\t\t\t          \t'variant': '',\n\t\t\t\t          \t'position': ''\n\t\t\t\t         }]\n\t\t\t\t       }\n\t\t\t\t     },\n\t\t\t\t     'eventCallback': function() {\n \t\t\t\t\t\twindow.location = jQuery('.post-9550 .woocommerce-LoopProduct-link').attr('href');\n\t\t\t\t     }\n\t\t\t\t  });\n\n\n\t\t\t\t\/\/console.log(dataLayer);\n  \t\t\t    \n  \t\t\t});\n\n\n \t\t\tjQuery('.post-9550 .ast-loop-product__link').click(function(event){\n\t\t\t\tevent.stopImmediatePropagation();\n \t\t\t\tevent.preventDefault();\n \t\t\t\t\/\/alert('img-9550');\n\t\t\t\t  dataLayer.push({\n\t\t\t\t    'event': 'productClick',\n\t\t\t\t    'ecommerce': {\n\t\t\t\t      'click': {\n\t\t\t\t        'actionField': {'list': ''},      \/\/ Optional list property.\n\t\t\t\t        'products': [{\n\t\t\t\t\t     \t'name': 'Coconut Vegan Bowl',\n\t\t\t\t\t     \t'id': '71.00046',\n\t\t\t\t\t     \t'price': '7.40',\n\t\t\t\t         \t'brand': 'Spiroulina Platensis',\n\t\t\t\t\t\t\t'category': 'ECO products',\n\t\t\t\t          \t'variant': '',\n\t\t\t\t          \t'position': ''\n\t\t\t\t         }]\n\t\t\t\t       }\n\t\t\t\t     },\n\t\t\t\t     'eventCallback': function() {\n \t\t\t\t\t\twindow.location = jQuery('.post-9550 .ast-loop-product__link').attr('href');\n\t\t\t\t     }\n\t\t\t\t  });\n  \n  \t\t\t});\n\n\n  \t\t});\n\n\t<\/script>\n\n<\/li>\n\n<li class=\"desktop-align-left tablet-align-left mobile-align-left product type-product post-11431 status-publish last instock product_cat-eco-products-en has-post-thumbnail taxable shipping-taxable purchasable product-type-simple\">\n\t<img loading=\"lazy\" decoding=\"async\" width=\"460\" height=\"460\" src=\"https:\/\/www.spiroulina.gr\/wp-content\/uploads\/2021\/04\/coco-fork_spiroulina-platensis.png\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"\u03a7\u03b5\u03b9\u03c1\u03bf\u03c0\u03bf\u03af\u03b7\u03c4\u03bf \u03c0\u03b9\u03c1\u03bf\u03cd\u03bd\u03b9 \u03b1\u03c0\u03cc \u039a\u03bf\u03ba\u03bf\u03c6\u03bf\u03af\u03bd\u03b9\u03ba\u03b1\" \/><h2 class=\"woocommerce-loop-product__title\">Handmade Coconut Fork<\/h2>\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\">5.00<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/span><\/span>\n<a href=\"?add-to-cart=11431\" data-quantity=\"1\" class=\"ast-on-card-button ast-select-options-trigger product_type_simple add_to_cart_button ajax_add_to_cart\" data-product_id=\"11431\" data-product_sku=\"71.00044\" aria-label=\"Add &ldquo;Handmade Coconut Fork&rdquo; to your cart\" rel=\"nofollow\"> <span class=\"ast-card-action-tooltip\"> Add to cart <\/span> <span class=\"ahfb-svg-iconset\"> <span aria-hidden=\"true\" class=\"ahfb-svg-iconset ast-inline-flex\"><svg xmlns='http:\/\/www.w3.org\/2000\/svg' viewBox='0 0 448 512'><path d='M352 160v-32C352 57.42 294.579 0 224 0 153.42 0 96 57.42 96 128v32H0v272c0 44.183 35.817 80 80 80h288c44.183 0 80-35.817 80-80V160h-96zm-192-32c0-35.29 28.71-64 64-64s64 28.71 64 64v32H160v-32zm160 120c-13.255 0-24-10.745-24-24s10.745-24 24-24 24 10.745 24 24-10.745 24-24 24zm-192 0c-13.255 0-24-10.745-24-24s10.745-24 24-24 24 10.745 24 24-10.745 24-24 24z'><\/path><\/svg><\/span> <\/span> <\/a><\/a><a id=\"add-to-cart-single-product-11431\"  href=\"?add-to-cart=11431\" data-quantity=\"1\" class=\"button product_type_simple add_to_cart_button ajax_add_to_cart\" data-product_id=\"11431\" data-product_sku=\"71.00044\" aria-label=\"Add &ldquo;Handmade Coconut Fork&rdquo; to your cart\" rel=\"nofollow\">Add to cart<\/a><a id=\"hidden-add-to-cart-single-product-11431\"  href=\"?add-to-cart=11431\" data-quantity=\"1\" style=\"display:none;\" class=\"button product_type_simple add_to_cart_button ajax_add_to_cart\" data-product_id=\"11431\" data-product_sku=\"71.00044\" aria-label=\"Add &ldquo;Handmade Coconut Fork&rdquo; to your cart\" rel=\"nofollow\">Add to cart<\/a>\t    <script>\n\t\t\/\/ Measure adding a product to a shopping cart by using an 'add' actionFieldObject\n\t\t\/\/ and a list of productFieldObjects.\n \t\tjQuery( document ).ready(function() {\n\n \t\t\tjQuery('#add-to-cart-single-product-11431').click(function(event){\n \t\t\t\t\tevent.stopImmediatePropagation();\n \t\t\t\t\t\/\/event.stopPropagation();\n \t\t\t\t\tevent.preventDefault();\n\n\t\t\t \t\tdataLayer.push({\n\t\t\t\t\t  'event': 'addToCart',\n\t\t\t\t\t\t\t\t\t\t\t  \n\t\t\t\t\t  'ecommerce': {\n\t\t\t\t\t    'currencyCode': 'EUR',\n\t\t\t\t\t    'add': {                                \/\/ 'add' actionFieldObject measures.\n\t\t\t\t\t      'products': [{                        \/\/  adding a product to a shopping cart.\n\t\t\t\t\t        'name': 'Handmade Coconut Fork',\n\t\t\t\t\t        'id': '71.00044',\n\t\t\t\t\t        'price': '5',\n\t\t\t\t\t        'brand': 'Spiroulina Platensis',\n\t\t\t\t\t        'category': 'ECO products',\n\t\t\t\t\t        'variant': '',\n\t\t\t\t\t        'quantity': 1\n\t\t\t\t\t       }]\n\t\t\t\t\t    }\n\t\t\t\t\t  }\n\t\t\t \t\t});\n\n\t\t\t \t\tjQuery('#hidden-add-to-cart-single-product-11431').trigger(\"click\");\n\n\n\n\n\t\t\t\t\/\/console.log(dataLayer);\n  \t\t\t    \n  \t\t\t});\n\n  \t\t});\n\t    <\/script>\n\t    \t<script>\n \t\tjQuery( document ).ready(function() {\n\n \t\t\tjQuery('.post-11431 .woocommerce-LoopProduct-link').click(function(event){\n\t\t\t\tevent.stopImmediatePropagation();\n \t\t\t\tevent.preventDefault();\n \t\t\t\t\/\/alert('img-11431');\n\t\t\t\t  dataLayer.push({\n\t\t\t\t    'event': 'productClick',\n\t\t\t\t    'ecommerce': {\n\t\t\t\t      'click': {\n\t\t\t\t        'actionField': {'list': ''},      \/\/ Optional list property.\n\t\t\t\t        'products': [{\n\t\t\t\t\t     \t'name': 'Handmade Coconut Fork',\n\t\t\t\t\t     \t'id': '71.00044',\n\t\t\t\t\t     \t'price': '5',\n\t\t\t\t         \t'brand': 'Spiroulina Platensis',\n\t\t\t\t\t\t\t'category': 'ECO products',\n\t\t\t\t          \t'variant': '',\n\t\t\t\t          \t'position': ''\n\t\t\t\t         }]\n\t\t\t\t       }\n\t\t\t\t     },\n\t\t\t\t     'eventCallback': function() {\n \t\t\t\t\t\twindow.location = jQuery('.post-11431 .woocommerce-LoopProduct-link').attr('href');\n\t\t\t\t     }\n\t\t\t\t  });\n\n\n\t\t\t\t\/\/console.log(dataLayer);\n  \t\t\t    \n  \t\t\t});\n\n\n \t\t\tjQuery('.post-11431 .ast-loop-product__link').click(function(event){\n\t\t\t\tevent.stopImmediatePropagation();\n \t\t\t\tevent.preventDefault();\n \t\t\t\t\/\/alert('img-11431');\n\t\t\t\t  dataLayer.push({\n\t\t\t\t    'event': 'productClick',\n\t\t\t\t    'ecommerce': {\n\t\t\t\t      'click': {\n\t\t\t\t        'actionField': {'list': ''},      \/\/ Optional list property.\n\t\t\t\t        'products': [{\n\t\t\t\t\t     \t'name': 'Handmade Coconut Fork',\n\t\t\t\t\t     \t'id': '71.00044',\n\t\t\t\t\t     \t'price': '5',\n\t\t\t\t         \t'brand': 'Spiroulina Platensis',\n\t\t\t\t\t\t\t'category': 'ECO products',\n\t\t\t\t          \t'variant': '',\n\t\t\t\t          \t'position': ''\n\t\t\t\t         }]\n\t\t\t\t       }\n\t\t\t\t     },\n\t\t\t\t     'eventCallback': function() {\n \t\t\t\t\t\twindow.location = jQuery('.post-11431 .ast-loop-product__link').attr('href');\n\t\t\t\t     }\n\t\t\t\t  });\n  \n  \t\t\t});\n\n\n  \t\t});\n\n\t<\/script>\n\n<\/li>\n\n<li class=\"desktop-align-left tablet-align-left mobile-align-left product type-product post-9553 status-publish first outofstock product_cat-eco-products-en product_cat-eco-products has-post-thumbnail taxable shipping-taxable purchasable product-type-simple\">\n\t<img loading=\"lazy\" decoding=\"async\" width=\"460\" height=\"460\" src=\"https:\/\/www.spiroulina.gr\/wp-content\/uploads\/2021\/03\/bamboo-straw-juta-bag-brush-spiroulina-platensis-natural-product-1200.png\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"\" \/><h2 class=\"woocommerce-loop-product__title\">Bamboo straw &#038; cleaning brush<\/h2>\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\">2.80<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/span><\/span>\n<a href=\"https:\/\/www.spiroulina.gr\/en\/shop\/eco-products\/bamboo-kalamaki-katharistiko-voyrtsaki\/\" data-quantity=\"1\" class=\"ast-on-card-button ast-select-options-trigger product_type_simple\" data-product_id=\"9553\" data-product_sku=\"71.00040\" aria-label=\"Read more about &ldquo;Bamboo straw &amp; cleaning brush&rdquo;\" rel=\"nofollow\"> <span class=\"ast-card-action-tooltip\"> Read more <\/span> <span class=\"ahfb-svg-iconset\"> <span aria-hidden=\"true\" class=\"ahfb-svg-iconset ast-inline-flex\"><svg xmlns='http:\/\/www.w3.org\/2000\/svg' viewBox='0 0 448 512'><path d='M352 160v-32C352 57.42 294.579 0 224 0 153.42 0 96 57.42 96 128v32H0v272c0 44.183 35.817 80 80 80h288c44.183 0 80-35.817 80-80V160h-96zm-192-32c0-35.29 28.71-64 64-64s64 28.71 64 64v32H160v-32zm160 120c-13.255 0-24-10.745-24-24s10.745-24 24-24 24 10.745 24 24-10.745 24-24 24zm-192 0c-13.255 0-24-10.745-24-24s10.745-24 24-24 24 10.745 24 24-10.745 24-24 24z'><\/path><\/svg><\/span> <\/span> <\/a><\/a><a id=\"add-to-cart-single-product-9553\"  href=\"https:\/\/www.spiroulina.gr\/en\/shop\/eco-products\/bamboo-kalamaki-katharistiko-voyrtsaki\/\" data-quantity=\"1\" class=\"button product_type_simple\" data-product_id=\"9553\" data-product_sku=\"71.00040\" aria-label=\"Read more about &ldquo;Bamboo straw &amp; cleaning brush&rdquo;\" rel=\"nofollow\">Read more<\/a><a id=\"hidden-add-to-cart-single-product-9553\"  href=\"https:\/\/www.spiroulina.gr\/en\/shop\/eco-products\/bamboo-kalamaki-katharistiko-voyrtsaki\/\" data-quantity=\"1\" style=\"display:none;\" class=\"button product_type_simple\" data-product_id=\"9553\" data-product_sku=\"71.00040\" aria-label=\"Read more about &ldquo;Bamboo straw &amp; cleaning brush&rdquo;\" rel=\"nofollow\">Read more<\/a>\t    \t<script>\n \t\tjQuery( document ).ready(function() {\n\n \t\t\tjQuery('.post-9553 .woocommerce-LoopProduct-link').click(function(event){\n\t\t\t\tevent.stopImmediatePropagation();\n \t\t\t\tevent.preventDefault();\n \t\t\t\t\/\/alert('img-9553');\n\t\t\t\t  dataLayer.push({\n\t\t\t\t    'event': 'productClick',\n\t\t\t\t    'ecommerce': {\n\t\t\t\t      'click': {\n\t\t\t\t        'actionField': {'list': ''},      \/\/ Optional list property.\n\t\t\t\t        'products': [{\n\t\t\t\t\t     \t'name': 'Bamboo straw & cleaning brush',\n\t\t\t\t\t     \t'id': '71.00040',\n\t\t\t\t\t     \t'price': '2.80',\n\t\t\t\t         \t'brand': 'Spiroulina Platensis',\n\t\t\t\t\t\t\t'category': 'ECO products',\n\t\t\t\t          \t'variant': '',\n\t\t\t\t          \t'position': ''\n\t\t\t\t         }]\n\t\t\t\t       }\n\t\t\t\t     },\n\t\t\t\t     'eventCallback': function() {\n \t\t\t\t\t\twindow.location = jQuery('.post-9553 .woocommerce-LoopProduct-link').attr('href');\n\t\t\t\t     }\n\t\t\t\t  });\n\n\n\t\t\t\t\/\/console.log(dataLayer);\n  \t\t\t    \n  \t\t\t});\n\n\n \t\t\tjQuery('.post-9553 .ast-loop-product__link').click(function(event){\n\t\t\t\tevent.stopImmediatePropagation();\n \t\t\t\tevent.preventDefault();\n \t\t\t\t\/\/alert('img-9553');\n\t\t\t\t  dataLayer.push({\n\t\t\t\t    'event': 'productClick',\n\t\t\t\t    'ecommerce': {\n\t\t\t\t      'click': {\n\t\t\t\t        'actionField': {'list': ''},      \/\/ Optional list property.\n\t\t\t\t        'products': [{\n\t\t\t\t\t     \t'name': 'Bamboo straw & cleaning brush',\n\t\t\t\t\t     \t'id': '71.00040',\n\t\t\t\t\t     \t'price': '2.80',\n\t\t\t\t         \t'brand': 'Spiroulina Platensis',\n\t\t\t\t\t\t\t'category': 'ECO products',\n\t\t\t\t          \t'variant': '',\n\t\t\t\t          \t'position': ''\n\t\t\t\t         }]\n\t\t\t\t       }\n\t\t\t\t     },\n\t\t\t\t     'eventCallback': function() {\n \t\t\t\t\t\twindow.location = jQuery('.post-9553 .ast-loop-product__link').attr('href');\n\t\t\t\t     }\n\t\t\t\t  });\n  \n  \t\t\t});\n\n\n  \t\t});\n\n\t<\/script>\n\n<\/li>\n\n<\/ul>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Just before the summer, do you feel any insecurity about your body? Do you think that in this quarantine you gained a little weight? 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