{"id":12132,"date":"2021-06-23T12:29:09","date_gmt":"2021-06-23T09:29:09","guid":{"rendered":"https:\/\/www.spiroulina.gr\/?p=12132"},"modified":"2024-06-19T09:55:10","modified_gmt":"2024-06-19T06:55:10","slug":"pagoto-me-skoni-spiroulina-platenis","status":"publish","type":"post","link":"https:\/\/www.spiroulina.gr\/en\/gluten-lactose-free-en\/pagoto-me-skoni-spiroulina-platenis\/","title":{"rendered":"Ice cream with Spiroulina PLATENIS Powder"},"content":{"rendered":"<p><strong>And vegan and lactose-free and delicious and healthy! It is the most subversive ice cream of the summer. We enjoy responsibly &amp; without regrets the healthiest ice cream with <a href=\"https:\/\/www.spiroulina.gr\/en\/shop\/for-human\/spiroulina-platensis-skoni-xoris-iodio\/\">Spiroulina PLATENSIS<\/a>!\u00a0<\/strong><\/p>\n<p><strong>Difficulty:<\/strong> Easy<br \/>\n<strong>Preparation time:<\/strong> 10\u2032<br \/>\n<strong>Servings:<\/strong> 2<br \/>\n<strong>Calories per serving:<\/strong> 279kcal<\/p>\n<p><strong>Ingredients<\/strong><\/p>\n<ul>\n<li>400ml coconut milk<\/li>\n<li>1\/4 cup of agave or maple syrup<\/li>\n<li>1 sachet of <span style=\"color: #8dc63f;\"><a style=\"color: #8dc63f;\" href=\"https:\/\/www.spiroulina.gr\/en\/shop\/for-human\/spiroulina-platensis-skoni-xoris-iodio\/\">Spiroulina PLATENSIS Powder<\/a><\/span><\/li>\n<li>1 tablespoon <span style=\"color: #8dc63f;\"><a style=\"color: #8dc63f;\" href=\"https:\/\/www.spiroulina.gr\/en\/shop\/for-human\/spiroulina-flakes-xoris-iodio\/\">Spiroulina flakes<\/a><\/span><\/li>\n<li>1 tablespoon cocoa<\/li>\n<\/ul>\n<p><strong>Directions<\/strong><\/p>\n<ol>\n<li>In a blender, mix all ingredients except cocoa. If we do not have a blender, we can use a wire whisk.<\/li>\n<li>Transfer the mixture to a bowl. Cover and place in the freezer for at least 3-4h.<\/li>\n<li>Before serving, let it thaw for 20 &#8216;so we can use the ice cream scoop.<\/li>\n<li>Sprinkle a little cocoa &amp; <span style=\"color: #8dc63f;\"><a style=\"color: #8dc63f;\" href=\"https:\/\/www.spiroulina.gr\/en\/shop\/for-human\/spiroulina-flakes-xoris-iodio\/\">\u03a3\u03c0\u03b9\u03c1\u03bf\u03c5\u03bb\u03af\u03bd\u03b1 flakes<\/a><\/span>, before serving.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>And vegan and lactose-free and delicious and healthy! It is the most subversive ice cream of the summer. We enjoy responsibly &#038; without regrets the healthiest ice cream with Spiroulina PLATENSIS!<\/p>\n","protected":false},"author":5,"featured_media":27259,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"mc4wp_mailchimp_campaign":[],"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[150],"tags":[],"class_list":["post-12132","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gluten-lactose-free-en"],"jetpack_featured_media_url":"https:\/\/www.spiroulina.gr\/wp-content\/uploads\/2021\/06\/healthy-ice-cream-spiroulina-platensis-spirulina.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.spiroulina.gr\/en\/wp-json\/wp\/v2\/posts\/12132","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.spiroulina.gr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.spiroulina.gr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.spiroulina.gr\/en\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.spiroulina.gr\/en\/wp-json\/wp\/v2\/comments?post=12132"}],"version-history":[{"count":4,"href":"https:\/\/www.spiroulina.gr\/en\/wp-json\/wp\/v2\/posts\/12132\/revisions"}],"predecessor-version":[{"id":12207,"href":"https:\/\/www.spiroulina.gr\/en\/wp-json\/wp\/v2\/posts\/12132\/revisions\/12207"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.spiroulina.gr\/en\/wp-json\/wp\/v2\/media\/27259"}],"wp:attachment":[{"href":"https:\/\/www.spiroulina.gr\/en\/wp-json\/wp\/v2\/media?parent=12132"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.spiroulina.gr\/en\/wp-json\/wp\/v2\/categories?post=12132"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.spiroulina.gr\/en\/wp-json\/wp\/v2\/tags?post=12132"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}