{"id":10547,"date":"2021-02-03T12:13:57","date_gmt":"2021-02-03T09:13:57","guid":{"rendered":"https:\/\/www.spiroulina.gr\/uncategorized\/5-tropoi-gia-na-entaxeis-ti-spiroulina-platensis-sti-diatrofi-sou\/"},"modified":"2021-02-16T15:17:02","modified_gmt":"2021-02-16T12:17:02","slug":"5-tropoi-gia-na-entaxeis-ti-spiroulina-platensis-sti-diatrofi-sou","status":"publish","type":"post","link":"https:\/\/www.spiroulina.gr\/en\/blog-en\/health-en\/5-tropoi-gia-na-entaxeis-ti-spiroulina-platensis-sti-diatrofi-sou\/","title":{"rendered":"5 ways to add Spiroulina PLATENSIS in your diet"},"content":{"rendered":"

Spiroulina PLATENSIS<\/a> is pure food. For this reason there are plenty of ways that are anything but boring to eat spirulina! Upgrade your meals by adding it following the suggestions below!<\/p>\n

\u21d2 Breakfast<\/strong><\/span>
\nYou work from home? If the answer is yes, then you definitely have the time to make a fresh orange and kiwi juice. Add 1 sachet of Spiroulina PLATENSIS powder<\/span><\/a> It will reduce the feeling of hunger and it will boost your body even more!<\/p>\n

\u21d2 Elevenses <\/strong><\/span>
\nYou need a snack? Take your yoghurt and enjoy it with honey and a tablespoon of Spiroulina flakes<\/a><\/span>! It will reduce the feeling of hunger and it will boost your body even more!<\/p>\n

\u21d2 Lunch<\/strong><\/span>
\nIf you are not a morning type, spend a little time on your lunch and make the healthiest pasta! Spaghetti with broccoli and Spiroulina flakes<\/a><\/span>. <\/strong>Learn how to cook it here<\/a>!<\/span><\/span><\/p>\n

\u21d2 Tea<\/strong><\/span>
\nDo you have cravings? The best and most nutritious choice is a Cereal bar with honey and Spiroulina flakes<\/a><\/span>. <\/strong>Great taste, as sweet as you need and with many nutrients! See the recipe here<\/a><\/span>!<\/p>\n

\u21d2 Dinner<\/strong><\/span>
\nChoose something light! Prepare a delicious and healthy salad that has the necessary amount of Spiroulina PLATENSIS! Make Salad with couscous, vegetables, and Spiroulina flakes<\/a><\/span>. See the recipe here<\/a>.<\/span><\/p>\n

Why should we consume Spiroulina PLATENSIS<\/a><\/span> daily?<\/strong>
\nSpiroulina PLATENSIS<\/strong><\/a> works as a multivitamin, but it is 100% natural product <\/span>It contains protein, vitamins, minerals and a variety of trace elements as well as:<\/p>\n