Losing weight based on your blood group

How many diets have you tried in the past? We guess, many and possibly not (always) with the desired results. Before vacation season begins, you are trying to lose the weight you gained during quarantine!

What are cramps?

And while you swim carefree in the blue waters of the Aegean, there is a strong pain in the back of your foot that violently interrupts your peaceful moment! How many times during a physical exercise do you suddenly stop from a strong pain in one of your muscles?

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