{"id":6033,"date":"2020-08-07T17:14:14","date_gmt":"2020-08-07T14:14:14","guid":{"rendered":"https:\/\/www.spiroulina.gr\/threptiki-axia\/"},"modified":"2020-08-07T17:14:14","modified_gmt":"2020-08-07T14:14:14","slug":"threptiki-axia","status":"publish","type":"page","link":"https:\/\/www.spiroulina.gr\/de\/threptiki-axia\/","title":{"rendered":"\u0398\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ae \u03b1\u03be\u03af\u03b1"},"content":{"rendered":"

\u0397 \u03c3\u03c0\u03b9\u03c1\u03bf\u03c5\u03bb\u03af\u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 100% \u03c6\u03c5\u03c3\u03b9\u03ba\u03cc \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd<\/span><\/strong> \u03c0\u03bf\u03c5 \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03b5\u03b9 \u03ad\u03bd\u03b1 \u03b5\u03c5\u03c1\u03cd \u03c6\u03ac\u03c3\u03bc\u03b1
\n\u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ce\u03bd \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ce\u03bd, \u03b3\u03b5\u03b3\u03bf\u03bd\u03cc\u03c2 \u03c0\u03bf\u03c5 \u03c4\u03b7\u03bd \u03ba\u03b1\u03b8\u03b9\u03c3\u03c4\u03ac \u03c0\u03bb\u03ae\u03c1\u03b7 \u03c4\u03c1\u03bf\u03c6\u03ae<\/span><\/strong><\/p>\n

 <\/p>\n

\u03a0\u03b5\u03c1\u03b9\u03ad\u03c7\u03b5\u03b9 \u03ad\u03bd\u03b1 \u03b5\u03c5\u03c1\u03cd \u03c6\u03ac\u03c3\u03bc\u03b1 \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ce\u03bd \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ce\u03bd, \u03cc\u03c0\u03c9\u03c2 \u03c0\u03c1\u03c9\u03c4\u03b5\u0390\u03bd\u03b7 (\u03c3\u03b5 \u03c5\u03c8\u03b7\u03bb\u03ae \u03c0\u03b5\u03c1\u03b9\u03b5\u03ba\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 55-70%), \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b5\u03c2, \u03bc\u03ad\u03c4\u03b1\u03bb\u03bb\u03b1, \u03b9\u03c7\u03bd\u03bf\u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03bf\u03bb\u03c5\u03b1\u03ba\u03cc\u03c1\u03b5\u03c3\u03c4\u03b1 \u03bb\u03b9\u03c0\u03b1\u03c1\u03ac \u03bf\u03be\u03ad\u03b1.<\/p>\n

\"\"\u00a0 \u00a0\u0389\u03be\u03b5\u03c1\u03b5\u03c2 \u03cc\u03c4\u03b9… \u03b7 \u03c3\u03c0\u03b9\u03c1\u03bf\u03c5\u03bb\u03af\u03bd\u03b1 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03c0\u03b7\u03b3\u03ae \u03b2-\u03ba\u03b1\u03c1\u03bf\u03c4\u03b5\u03bd\u03af\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7\u03c2 \u039212 (\u03ba\u03c5\u03b1\u03bd\u03bf\u03ba\u03bf\u03b2\u03b1\u03bb\u03b1\u03bc\u03af\u03bd\u03b7);<\/strong><\/p>\n

\u0395\u03b9\u03b4\u03b9\u03ba\u03ac \u03b7 \u03c0\u03b5\u03c1\u03b9\u03b5\u03ba\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03b7\u03c2 \u03c3\u03c0\u03b9\u03c1\u03bf\u03c5\u03bb\u03af\u03bd\u03b1\u03c2 \u03c3\u03b5 \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 \u039212, \u03c0\u03bf\u03c5 \u03b2\u03c1\u03af\u03c3\u03ba\u03b5\u03c4\u03b1\u03b9 \u03ba\u03b1\u03c4\u03ac \u03ba\u03cd\u03c1\u03b9\u03bf \u03bb\u03cc\u03b3\u03bf \u03c3\u03b5 \u03b6\u03c9\u03b9\u03ba\u03ae\u03c2 \u03c0\u03c1\u03bf\u03ad\u03bb\u03b5\u03c5\u03c3\u03b7\u03c2 \u03c4\u03c1\u03cc\u03c6\u03b9\u03bc\u03b1, \u03ba\u03b1\u03b8\u03b9\u03c3\u03c4\u03ac \u03c4\u03b7 \u03c3\u03c0\u03b9\u03c1\u03bf\u03c5\u03bb\u03af\u03bd\u03b1 \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03ae \u03c0\u03b7\u03b3\u03ae \u03c0\u03c1\u03cc\u03c3\u03bb\u03b7\u03c8\u03b7\u03c2 \u039212 \u03b3\u03b9\u03b1 \u03c7\u03bf\u03c1\u03c4\u03bf\u03c6\u03ac\u03b3\u03bf\u03c5\u03c2.<\/strong><\/span><\/p>\n

 <\/p>\n

\u0391\u03bd\u03b1\u03bb\u03c5\u03c4\u03b9\u03ba\u03cc\u03c4\u03b5\u03c1\u03b1 \u03b7 \u03c3\u03c0\u03b9\u03c1\u03bf\u03c5\u03bb\u03af\u03bd\u03b1 \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03b5\u03b9: <\/strong><\/p>\n

\u03a0\u03c1\u03c9\u03c4\u03b5\u03ca\u03bd\u03b7:<\/strong> \u0391\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03b1 \u0391\u03bc\u03b9\u03bd\u03bf\u03be\u03ad\u03b1:, \u0399\u03c3\u03bf\u03bb\u03b5\u03c5\u03ba\u03af\u03bd\u03b7, \u039b\u03b5\u03c5\u03ba\u03af\u03bd\u03b7, \u039b\u03c5\u03c3\u03af\u03bd\u03b7, \u039c\u03b5\u03b8\u03b5\u03b9\u03bf\u03bd\u03af\u03bd\u03b7, \u03a6\u03b1\u03b9\u03bd\u03c5\u03bb\u03b1\u03bb\u03b1\u03bd\u03af\u03bd\u03b7, \u0398\u03c1\u03b5\u03bf\u03bd\u03af\u03bd\u03b7, \u03a4\u03c1\u03c5\u03c0\u03c4\u03bf\u03c6\u03ac\u03bd\u03b7, \u0392\u03b1\u03bb\u03af\u03bd\u03b7. \u039c\u03b7 \u0391\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03b1 \u0391\u03bc\u03b9\u03bd\u03bf\u03be\u03ad\u03b1: \u0399\u03c3\u03c4\u03b9\u03b4\u03af\u03bd\u03b7, \u0391\u03bb\u03b1\u03bd\u03af\u03bd\u03b7, \u0391\u03c1\u03b3\u03b9\u03bd\u03af\u03bd\u03b7, \u0391\u03c3\u03c0\u03b1\u03c1\u03b1\u03b3\u03b9\u03bd\u03b9\u03ba\u03bf \u03bf\u03be\u03cd, \u039a\u03c5\u03c3\u03c4\u03af\u03bd\u03b7, \u0393\u03bb\u03bf\u03c5\u03c4\u03b1\u03bc\u03b9\u03bd\u03b9\u03ba\u03cc \u03bf\u03be\u03cd, \u0393\u03bb\u03c5\u03ba\u03af\u03bd\u03b7, \u03a0\u03c1\u03bf\u03bb\u03af\u03bd\u03b7, \u03a3\u03b5\u03c1\u03af\u03bd\u03b7, \u03a4\u03c5\u03c1\u03bf\u03c3\u03af\u03bd\u03b7.<\/p>\n

\u039c\u03ad\u03c4\u03b1\u03bb\u03bb\u03b1\/\u0399\u03c7\u03bd\u03bf\u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03b1:<\/strong> \u0391\u03c3\u03b2\u03ad\u03c3\u03c4\u03b9\u03bf (Ca), \u03a6\u03ce\u03c3\u03c6\u03bf\u03c1\u03bf (P), \u039a\u03ac\u03bb\u03b9\u03bf (K), \u039d\u03ac\u03c4\u03c1\u03b9\u03bf (Na), \u03a3\u03af\u03b4\u03b7\u03c1\u03bf (Fe), \u039c\u03b1\u03b3\u03b3\u03ac\u03bd\u03b9\u03bf (Mn), \u03a8\u03b5\u03c5\u03b4\u03ac\u03c1\u03b3\u03c5\u03c1\u03bf (Zn), \u039c\u03b1\u03b3\u03bd\u03ae\u03c3\u03b9\u03bf (Mg), \u03a7\u03b1\u03bb\u03ba\u03cc (Cu), \u03a7\u03c1\u03ce\u03bc\u03b9\u03bf (Cr), \u03a3\u03b5\u03bb\u03ae\u03bd\u03b9\u03bf (Se).<\/p>\n

\u0392\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b5\u03c2: \u03b2-\u039a\u03b1\u03c1\u03bf\u03c4\u03ad\u03bd\u03b9\u03bf (\u03a0\u03c1\u03bf\u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 \u0391), \u0392\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b5\u03c2 \u03c3\u03c5\u03bc\u03c0\u03bb\u03ad\u03b3\u03bc\u03b1\u03c4\u03bf\u03c2 \u0392 (\u03921, \u03922, \u03923, \u03926, \u039212, \u03a0\u03b1\u03bd\u03c4\u03bf\u03b8\u03b5\u03bd\u03b9\u03ba\u03cc \u039f\u03be\u03cd, \u0392\u03b9\u03bf\u03c4\u03af\u03bd\u03b7, \u03a6\u03bf\u03bb\u03b9\u03ba\u03cc \u039f\u03be\u03cd), \u0392\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 \u0395<\/p>\n

\u039b\u03b9\u03c0\u03b1\u03c1\u03ac \u039f\u03be\u03ad\u03b1:<\/strong> \u039a\u03b1\u03c4\u03ac \u03ba\u03cd\u03c1\u03b9\u03bf \u03bb\u03cc\u03b3\u03bf \u03c0\u03bf\u03bb\u03c5\u03b1\u03ba\u03cc\u03c1\u03b5\u03c3\u03c4\u03b1 \u03bb\u03b9\u03c0\u03b1\u03c1\u03ac \u03bf\u03be\u03ad\u03b1 \u03c3\u03c5\u03bc\u03c0\u03b5\u03c1\u03b9\u03bb\u03b1\u03bc\u03b2\u03b1\u03bd\u03bf\u03bc\u03ad\u03bd\u03c9\u03bd \u03c4\u03c9\u03bd \u03b2\u03b1\u03c3\u03b9\u03ba\u03ce\u03bd \u03bb\u03b9\u03c0\u03b1\u03c1\u03ce\u03bd \u03b3-\u039b\u03b9\u03bd\u03bf\u03bb\u03b5\u03bd\u03b9\u03ba\u03cc \u03bf\u03be\u03cd (GLA), \u03b1-\u039b\u03b9\u03bd\u03bf\u03bb\u03b5\u03bd\u03b9\u03ba\u03cc \u03bf\u03be\u03cd (ALA) \u03ba\u03b1\u03b9 \u039b\u03b9\u03bd\u03b5\u03bb\u03b1\u03ca\u03ba\u03cc \u03bf\u03be\u03cd.<\/p>\n

\u03a3\u03c4\u03bf\u03c5\u03c2 \u03a0\u03af\u03bd\u03b1\u03ba\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03bf\u03cd\u03bd \u03b5\u03bc\u03c6\u03b1\u03bd\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c4\u03bf \u03c0\u03bb\u03ae\u03c1\u03b5\u03c2 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03cc \u03c0\u03c1\u03bf\u03c6\u03af\u03bb
\n\u03c4\u03b7\u03c2 Spiroulina PLATENSIS<\/strong><\/p>\n

\u0392\u03b1\u03c3\u03b9\u03ba\u03ac \u0398\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ac \u03a3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac<\/strong><\/p>\n

\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
<\/td>\n\u0391\u03bd\u03ac 100g<\/td>\n\u0391\u03bd\u03ac 3g<\/td>\n\u03a3\u03c5\u03bd\u03b9\u03c3\u03c4\u03ce\u03bc\u03b5\u03bd\u03b7 \u03b7\u03bc\u03b5\u03c1\u03ae\u03c3\u03b9\u03b1 \u03b4\u03cc\u03c3\u03b7 (\u03b3\u03b9\u03b1 \u03b5\u03bd\u03ae\u03bb\u03b9\u03ba\u03b1)<\/td>\n<\/tr>\n
\u0395\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1<\/td>\n319kcal
\n1332kJ<\/td>\n		9.6kcal
\n40kJ<\/td>\n		2000kcal (8351kj)<\/td>\n<\/tr>\n
\u03a0\u03c1\u03c9\u03c4\u03b5\u0390\u03bd\u03b7 (g)<\/td>\n65<\/td>\n1.950<\/td>\n1g\/kg \u03b2\u03ac\u03c1\u03bf\u03c5\u03c2 \u03c3\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2<\/td>\n<\/tr>\n
\u039f\u03bb\u03b9\u03ba\u03ac \u039b\u03b9\u03c0\u03b1\u03c1\u03ac (g)<\/td>\n3.7<\/td>\n0.109<\/td>\n25-35% \u03b5\u03c0\u03af \u03c4\u03b7\u03c2 \u03bf\u03bb\u03b9\u03ba\u03ae\u03c2 \u03c0\u03c1\u03bf\u03c3\u03bb\u03b1\u03bc\u03b2\u03b1\u03bd\u03cc\u03bc\u03b5\u03bd\u03b7\u03c2 \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1\u03c2<\/td>\n<\/tr>\n
\u0395\u03ba \u03c4\u03c9\u03bd \u03bf\u03c0\u03bf\u03af\u03c9\u03bd<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
\u039a\u03bf\u03c1\u03b5\u03c3\u03bc\u03ad\u03bd\u03b1 \u039b\u03b9\u03c0\u03b1\u03c1\u03ac (mg)<\/td>\n1032.20<\/td>\n30.996<\/td>\n25-35% \u03b5\u03c0\u03af \u03c4\u03b7\u03c2 \u03bf\u03bb\u03b9\u03ba\u03ae\u03c2 \u03c0\u03c1\u03bf\u03c3\u03bb\u03b1\u03bc\u03b2\u03b1\u03bd\u03cc\u03bc\u03b5\u03bd\u03b7\u03c2 \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1\u03c2<\/td>\n<\/tr>\n
\u039c\u03bf\u03bd\u03bf\u03b1\u03ba\u03cc\u03c1\u03b5\u03c3\u03c4\u03b1 (mg)<\/td>\n205.9<\/td>\n6.180<\/td>\n15-20% \u03b5\u03c0\u03af \u03c4\u03b7\u03c2 \u03bf\u03bb\u03b9\u03ba\u03ae\u03c2 \u03c0\u03c1\u03bf\u03c3\u03bb\u03b1\u03bc\u03b2\u03b1\u03bd\u03cc\u03bc\u03b5\u03bd\u03b7\u03c2 \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1\u03c2<\/td>\n<\/tr>\n
\u03a0\u03bf\u03bb\u03c5\u03b1\u03ba\u03cc\u03c1\u03b5\u03c3\u03c4\u03b1 \u039b\u03b9\u03c0\u03b1\u03c1\u03ac
\n\u03a9-3 (mg)<\/td>\n		311.2<\/td>\n9.340<\/td>\n0,6-1,2% \u03b5\u03c0\u03af \u03c4\u03b7\u03c2 \u03bf\u03bb\u03b9\u03ba\u03ae\u03c2 \u03c0\u03c1\u03bf\u03c3\u03bb\u03b1\u03bc\u03b2\u03b1\u03bd\u03cc\u03bc\u03b5\u03bd\u03b7\u03c2 \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1\u03c2<\/td>\n<\/tr>\n
\u03a0\u03bf\u03bb\u03c5\u03b1\u03ba\u03cc\u03c1\u03b5\u03c3\u03c4\u03b1 \u039b\u03b9\u03c0\u03b1\u03c1\u03ac
\n\u03a9-6 (mg)<\/td>\n		2099.1<\/td>\n62.970<\/td>\n5-10% \u03b5\u03c0\u03af \u03c4\u03b7\u03c2 \u03bf\u03bb\u03b9\u03ba\u03ae\u03c2 \u03c0\u03c1\u03bf\u03c3\u03bb\u03b1\u03bc\u03b2\u03b1\u03bd\u03cc\u03bc\u03b5\u03bd\u03b7\u03c2 \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1\u03c2<\/td>\n<\/tr>\n
\u03a5\u03b4\u03b1\u03c4\u03ac\u03bd\u03b8\u03c1\u03b1\u03ba\u03b5\u03c2 (g)<\/td>\n8.4<\/td>\n0.252<\/td>\n<\/td>\n<\/tr>\n
\u03a3\u03ac\u03ba\u03c7\u03b1\u03c1\u03b1 (g)<\/td>\n<0.5<\/td>\n<0.015<\/td>\n<\/td>\n<\/tr>\n
\u0395\u03b4\u03ce\u03b4\u03b9\u03bc\u03b5\u03c2 \u038a\u03bd\u03b5\u03c2 (g)<\/td>\n6.9<\/td>\n0.207<\/td>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n

 <\/p>\n

\u0392\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b5\u03c2<\/strong><\/p>\n

\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
<\/td>\n\u0391\u03bd\u03ac 100g<\/strong><\/td>\n\u0391\u03bd\u03ac 3g<\/strong><\/td>\n\u03a3\u03c5\u03bd\u03b9\u03c3\u03c4\u03ce\u03bc\u03b5\u03bd\u03b7 \u03b7\u03bc\u03b5\u03c1\u03ae\u03c3\u03b9\u03b1 \u03b4\u03cc\u03c3\u03b7 (\u03b3\u03b9\u03b1 \u03b5\u03bd\u03ae\u03bb\u03b9\u03ba\u03b1)<\/strong><\/td>\n<\/tr>\n
\u03a0\u03c1\u03bf\u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 A<\/p>\n

(\u03ba\u03b1\u03c1\u03bf\u03c4\u03ad\u03bd\u03b9\u03bf) (\u03bcg)<\/td>\n

10026,6<\/td>\n300.8 (*37.6%**)<\/td>\n800\u03bcg \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u0392\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 \u0391<\/td>\n<\/tr>\n
\u0392\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 \u03921<\/p>\n

(\u03b8\u03b5\u03b9\u03b1\u03bc\u03af\u03bd\u03b7 HCl) (mg)<\/td>\n

5.3<\/td>\n0.16 (14.5%*)<\/td>\n1mg<\/td>\n<\/tr>\n
\u0392\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 \u03922<\/p>\n

(\u03a1\u03b9\u03b2\u03bf\u03c6\u03bb\u03b1\u03b2\u03af\u03bd\u03b7) (mg)<\/td>\n

2.44<\/td>\n0.07 (5%*)<\/td>\n\u0386\u03bd\u03b4\u03c1\u03b5\u03c2 1,3mg<\/p>\n

\u0393\u03c5\u03bd\u03b1\u03af\u03ba\u03b5\u03c2 1,1mg<\/td>\n<\/tr>\n

\u0392\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 \u03923<\/p>\n

(\u039d\u03b9\u03b1\u03c3\u03af\u03bd\u03b7) (mg)<\/td>\n

10.8<\/td>\n0.32 (2%*)<\/td>\n\u0386\u03bd\u03b4\u03c1\u03b5\u03c2 16mg<\/p>\n

\u0393\u03c5\u03bd\u03b1\u03af\u03ba\u03b5\u03c2 14mg<\/td>\n<\/tr>\n

\u0392\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 \u03925<\/p>\n

(\u03a0\u03b1\u03bd\u03c4\u03bf\u03b8\u03b5\u03bd\u03b9\u03ba\u03cc \u039f\u03be\u03cd) (mg)<\/td>\n

1.07<\/td>\n0.03 (0.5%*)<\/td>\n10mg<\/td>\n<\/tr>\n
\u0392\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 \u03926<\/p>\n

(\u03a0\u03c5\u03c1\u03b9\u03b4\u03bf\u03be\u03af\u03bd\u03b7) (\u03bcg)<\/td>\n

549<\/td>\n16.47 (1%*)<\/td>\n2mg<\/td>\n<\/tr>\n
\u0392\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 \u03928<\/p>\n

\u0392\u03b9\u03bf\u03c4\u03af\u03bd\u03b7 (\u03bcg)<\/td>\n

44<\/td>\n1.32 (2.5%*)<\/td>\n150-300mg<\/td>\n<\/tr>\n
\u0392\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 \u03929<\/p>\n

\u03a6\u03bf\u03bb\u03b9\u03ba\u03cc \u039f\u03be\u03cd (\u03bcg)<\/td>\n

827<\/td>\n24.81 (12.5%*)<\/td>\n200\u03bcg<\/td>\n<\/tr>\n
\u0392\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 \u039212<\/p>\n

(\u039a\u03c5\u03b1\u03bd\u03bf\u03ba\u03bf\u03b2\u03b1\u03bb\u03b1\u03bc\u03af\u03bd\u03b7) (\u03bcg)<\/td>\n

182<\/td>\n5.46 (218%*)<\/td>\n2\u03bcg<\/td>\n<\/tr>\n
\u0392\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 \u0395 (mg)<\/td>\n7.78<\/td>\n0.23 (2%*)<\/td>\n15mg<\/td>\n<\/tr>\n
\u0399\u03bd\u03bf\u03c3\u03b9\u03c4\u03cc\u03bb\u03b7 (mg)<\/td>\n8.24<\/td>\n0.25<\/td>\n1g<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n

* \u03a3\u0397\u03a0: \u03a3\u03c5\u03bd\u03b9\u03c3\u03c4\u03ce\u03bc\u03b5\u03bd\u03b7 \u0397\u03bc\u03b5\u03c1\u03ae\u03c3\u03b9\u03b1 \u03a0\u03c1\u03cc\u03c3\u03bb\u03b7\u03c8\u03b7
\n** \u039b\u03b1\u03bc\u03b2\u03ac\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c5\u03c0\u03cc\u03c8\u03b7 \u03cc\u03c4\u03b9 6\u03bcg \u03c0\u03c1\u03bf\u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7\u03c2 \u0391 \u03bc\u03b5\u03c4\u03b1\u03c4\u03c1\u03ad\u03c0\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03b5 1\u03bcg \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7\u03c2 \u0391<\/p>\n

\u0391\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03b1 \u0391\u03bc\u03b9\u03bd\u03bf\u03be\u03ad\u03b1<\/strong><\/p>\n

\n\n\n\n\n\n\n\n\n\n\n\n
<\/td>\n\u0391\u03bd\u03ac 100g<\/td>\n\u0391\u03bd\u03ac 3g<\/td>\n\u03a3\u03c5\u03bd\u03b9\u03c3\u03c4\u03ce\u03bc\u03b5\u03bd\u03b7 \u03b7\u03bc\u03b5\u03c1\u03ae\u03c3\u03b9\u03b1 \u03b4\u03cc\u03c3\u03b7 (\u03b3\u03b9\u03b1 \u03b5\u03bd\u03ae\u03bb\u03b9\u03ba\u03b1)<\/td>\n<\/tr>\n
\u0399\u03c3\u03bf\u03bb\u03b5\u03c5\u03ba\u03af\u03bd\u03b7 (g)<\/td>\n3.41<\/td>\n0.102<\/td>\n<\/td>\n<\/tr>\n
\u039b\u03b5\u03c5\u03ba\u03af\u03bd\u03b7 (Leu) (g)<\/td>\n5.29<\/td>\n0.159<\/td>\n<\/td>\n<\/tr>\n
\u039b\u03c5\u03c3\u03af\u03bd\u03b7 (Lys) (g)<\/td>\n2.7<\/td>\n0.081<\/td>\n<\/td>\n<\/tr>\n
\u039c\u03b5\u03b8\u03b5\u03b9\u03bf\u03bd\u03af\u03bd\u03b7 (Met) (g)<\/td>\n0.78<\/td>\n0.023<\/td>\n<\/td>\n<\/tr>\n
\u03a6\u03b1\u03b9\u03bd\u03c5\u03bb\u03b1\u03bb\u03b1\u03bd\u03af\u03bd\u03b7 (Phe) (g)<\/td>\n2.8<\/td>\n0.084<\/td>\n<\/td>\n<\/tr>\n
\u0398\u03c1\u03b5\u03bf\u03bd\u03af\u03bd\u03b7 (Thr) (g)<\/td>\n2.98<\/td>\n0.089<\/td>\n<\/td>\n<\/tr>\n
\u03a4\u03c1\u03c5\u03c0\u03c4\u03bf\u03c6\u03ac\u03bd\u03b7 (Trp) (g)<\/td>\n1.16<\/td>\n0.035<\/td>\n<\/td>\n<\/tr>\n
\u0392\u03b1\u03bb\u03af\u03bd\u03b7 (Val) (g)<\/td>\n3.66<\/td>\n0.110<\/td>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n

\u039c\u03b7 \u0391\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03b1 \u0391\u03bc\u03b9\u03bd\u03bf\u03be\u03ad\u03b1<\/strong><\/p>\n

\n\n\n\n\n\n\n\n\n\n\n\n\n\n
<\/td>\n\u0391\u03bd\u03ac 100g<\/td>\n\u0391\u03bd\u03ac 3g<\/td>\n\u03a3\u03c5\u03bd\u03b9\u03c3\u03c4\u03ce\u03bc\u03b5\u03bd\u03b7 \u03b7\u03bc\u03b5\u03c1\u03ae\u03c3\u03b9\u03b1 \u03b4\u03cc\u03c3\u03b7 (\u03b3\u03b9\u03b1 \u03b5\u03bd\u03ae\u03bb\u03b9\u03ba\u03b1)<\/td>\n<\/tr>\n
\u0399\u03c3\u03c4\u03b9\u03b4\u03af\u03bd\u03b7 (His) (g)<\/td>\n0.93<\/td>\n0.028<\/td>\n<\/td>\n<\/tr>\n
\u0391\u03bb\u03b1\u03bd\u03af\u03bd\u03b7 (Ala) (g)<\/td>\n4.92<\/td>\n0.148<\/td>\n<\/td>\n<\/tr>\n
\u0391\u03c1\u03b3\u03b9\u03bd\u03af\u03bd\u03b7 (Arg) (g)<\/td>\n4.07<\/td>\n0.122<\/td>\n<\/td>\n<\/tr>\n
\u0391\u03c3\u03c0\u03b1\u03c1\u03b1\u03b3\u03b9\u03bd\u03b9\u03ba\u03cc \u039f\u03be\u03cd<\/p>\n

(Asp) (g)<\/td>\n

5.66<\/td>\n0.170<\/td>\n<\/td>\n<\/tr>\n
\u039a\u03c5\u03c3\u03c4\u03af\u03bd\u03b7 (g)<\/td>\n0.18<\/td>\n0.005<\/td>\n<\/td>\n<\/tr>\n
\u0393\u03bb\u03bf\u03c5\u03c4\u03b1\u03bc\u03b9\u03bd\u03b9\u03ba\u03cc \u039f\u03be\u03cd<\/p>\n

(Glu) (g)<\/td>\n

8.05<\/td>\n0.242<\/td>\n<\/td>\n<\/tr>\n
\u0393\u03bb\u03c5\u03ba\u03af\u03bd\u03b7 (Gly) (g)<\/td>\n3.08<\/td>\n0.092<\/td>\n<\/td>\n<\/tr>\n
\u03a0\u03c1\u03bf\u03bb\u03af\u03bd\u03b7 (Pro) (g)<\/td>\n2.31<\/td>\n0.069<\/td>\n<\/td>\n<\/tr>\n
\u03a3\u03b5\u03c1\u03af\u03bd\u03b7 (Ser) (g)<\/td>\n2.87<\/td>\n0.086<\/td>\n<\/td>\n<\/tr>\n
\u03a4\u03c5\u03c1\u03bf\u03c3\u03af\u03bd\u03b7 (Tyr) (g)<\/td>\n2.73<\/td>\n0.082<\/td>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n

\u039c\u03ad\u03c4\u03b1\u03bb\u03bb\u03b1 & \u0399\u03c7\u03bd\u03bf\u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03b1<\/strong><\/p>\n

\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
<\/td>\n\u0391\u03bd\u03ac 100g<\/td>\n\u0391\u03bd\u03ac 3g<\/td>\n\u03a3\u03c5\u03bd\u03b9\u03c3\u03c4\u03ce\u03bc\u03b5\u03bd\u03b7 \u03b7\u03bc\u03b5\u03c1\u03ae\u03c3\u03b9\u03b1 \u03b4\u03cc\u03c3\u03b7 (\u03b3\u03b9\u03b1 \u03b5\u03bd\u03ae\u03bb\u03b9\u03ba\u03b1)<\/td>\n<\/tr>\n
\u0391\u03c3\u03b2\u03ad\u03c3\u03c4\u03b9\u03bf (Ca) (mg)<\/td>\n1028.3<\/td>\n30.85 (4%*)<\/td>\n800mg<\/td>\n<\/tr>\n
\u03a3\u03af\u03b4\u03b7\u03c1\u03bf\u03c2 (Fe) (mg)<\/td>\n50.4<\/td>\n1.51 (11%*)<\/td>\n14mg<\/td>\n<\/tr>\n
\u03a6\u03ce\u03c3\u03c6\u03bf\u03c1\u03bf\u03c2 (P) (mg)<\/td>\n1374.8<\/td>\n41.24 (6%*)<\/td>\n800mg<\/td>\n<\/tr>\n
\u0399\u03ce\u03b4\u03b9\u03bf (I) (\u03bcg)<\/td>\n22<\/td>\n0.66 (0.4%*)<\/td>\n150\u03bcg<\/td>\n<\/tr>\n
\u039c\u03b1\u03b3\u03bd\u03ae\u03c3\u03b9\u03bf (Mg) (mg)<\/td>\n598.8<\/td>\n17.96 (5%*)<\/td>\n300mg<\/td>\n<\/tr>\n
\u03a8\u03b5\u03c5\u03b4\u03ac\u03c1\u03b3\u03c5\u03c1\u03bf\u03c2 (Zn) (mg)<\/td>\n6.5<\/td>\n0.195 (2%*)<\/td>\n15mg<\/td>\n<\/tr>\n
\u03a3\u03b5\u03bb\u03ae\u03bd\u03b9\u03bf (Se) (\u03bcg)<\/td>\n59<\/td>\n1.77 (3%*)<\/td>\n65\u03bcg<\/td>\n<\/tr>\n
\u03a7\u03b1\u03bb\u03ba\u03cc\u03c2 (Cu) (\u03bcg)<\/td>\n810<\/td>\n24.3 (2.5%*)<\/td>\n1,2mg<\/td>\n<\/tr>\n
\u039c\u03b1\u03b3\u03b3\u03ac\u03bd\u03b9\u03bf (Mn) (mg)<\/td>\n5.3<\/td>\n0.16 (8%*)<\/td>\n4,6mg<\/td>\n<\/tr>\n
\u03a7\u03c1\u03ce\u03bc\u03b9\u03bf (Cr) (\u03bcg)<\/td>\n110<\/td>\n3.3 (8%*)<\/td>\n25\u03bcg<\/td>\n<\/tr>\n
\u039a\u03ac\u03bb\u03b9\u03bf (K) (mg<\/td>\n1558<\/td>\n46.75 (2.5%*)<\/td>\n3,1g<\/td>\n<\/tr>\n
\u0392\u03cc\u03c1\u03b9\u03bf (B) (\u03bcg)<\/td>\n1190<\/td>\n35.70<\/td>\n<\/td>\n<\/tr>\n
\u039a\u03bf\u03b2\u03ac\u03bb\u03c4\u03b9\u03bf (Co) (\u03bcg)<\/td>\n35<\/td>\n22.68<\/td>\n<\/td>\n<\/tr>\n
\u039d\u03ac\u03c4\u03c1\u03b9\u03bf (Na) (mg)<\/td>\n756<\/td>\n22.68<\/td>\n3-4g<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n

* \u03a3\u0397\u03a0: \u03a3\u03c5\u03bd\u03b9\u03c3\u03c4\u03ce\u03bc\u03b5\u03bd\u03b7 \u0397\u03bc\u03b5\u03c1\u03ae\u03c3\u03b9\u03b1 \u03a0\u03c1\u03cc\u03c3\u03bb\u03b7\u03c8\u03b7<\/p>\n

\u039b\u03b9\u03c0\u03b1\u03c1\u03ac \u039f\u03be\u03ad\u03b1<\/strong><\/p>\n

\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
<\/td>\n\u0391\u03bd\u03ac 100g<\/td>\n\u0391\u03bd\u03ac 3g<\/td>\n\u03a3\u03c5\u03bd\u03b9\u03c3\u03c4\u03ce\u03bc\u03b5\u03bd\u03b7 \u03b7\u03bc\u03b5\u03c1\u03ae\u03c3\u03b9\u03b1 \u03b4\u03cc\u03c3\u03b7 (\u03b3\u03b9\u03b1 \u03b5\u03bd\u03ae\u03bb\u03b9\u03ba\u03b1)<\/td>\n<\/tr>\n
\u03b3-\u039b\u03b9\u03bd\u03bf\u03bb\u03b5\u03bd\u03b9\u03ba\u03cc (C18:3) (mg)<\/td>\n1960.4<\/td>\n58.81<\/td>\n<\/td>\n<\/tr>\n
\u03b1-\u039b\u03b9\u03bd\u03bf\u03bb\u03b5\u03bd\u03b9\u03ba\u03cc (C18:3) (mg)<\/td>\n311.2<\/td>\n9.34<\/td>\n1,1-1,16g<\/td>\n<\/tr>\n
\u039b\u03b9\u03bd\u03b5\u03bb\u03b1\u03ca\u03ba\u03cc (C18:2) (mg)<\/td>\n138.7<\/td>\n4.16<\/td>\n<\/td>\n<\/tr>\n
\u03a0\u03b1\u03bb\u03bc\u03b9\u03c4\u03b9\u03ba\u03cc (C16:0) (mg)<\/td>\n735.3<\/td>\n22.06<\/td>\n<\/td>\n<\/tr>\n
\u0395\u03bb\u03b1\u03ca\u03ba\u03cc (C18:1) (mg)<\/td>\n157.3<\/td>\n4.72<\/td>\n<\/td>\n<\/tr>\n
\u039c\u03c5\u03c1\u03b9\u03c3\u03c4\u03b9\u03ba\u03cc (C14:0) (mg)<\/td>\n85.9<\/td>\n2.58<\/td>\n<\/td>\n<\/tr>\n
\u039a\u03b1\u03c0\u03c1\u03b9\u03bd\u03b9\u03ba\u03cc (C10:0) (mg)<\/td>\n61.2<\/td>\n1.84<\/td>\n<\/td>\n<\/tr>\n
\u039b\u03b1\u03bf\u03c5\u03c1\u03b9\u03ba\u03cc (C12:0) (mg)<\/td>\n59.3<\/td>\n1.78<\/td>\n<\/td>\n<\/tr>\n
\u03a0\u03b1\u03bb\u03bc\u03b9\u03c4\u03b5\u03bb\u03b1\u03ca\u03ba\u03cc (C16:1) (mg)<\/td>\n48.6<\/td>\n1.46<\/td>\n<\/td>\n<\/tr>\n
\u03a3\u03c4\u03b5\u03b1\u03c4\u03b9\u03ba\u03cc (C18:0) (mg)<\/td>\n48.3<\/td>\n1.45<\/td>\n<\/td>\n<\/tr>\n
\u0391\u03c1\u03b1\u03c7\u03b9\u03b4\u03b9\u03ba\u03cc (C20:0) (mg)<\/td>\n42.2<\/td>\n1.27<\/td>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

\u0397 \u03c3\u03c0\u03b9\u03c1\u03bf\u03c5\u03bb\u03af\u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 100% \u03c6\u03c5\u03c3\u03b9\u03ba\u03cc \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd \u03c0\u03bf\u03c5 \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03b5\u03b9 \u03ad\u03bd\u03b1 \u03b5\u03c5\u03c1\u03cd \u03c6\u03ac\u03c3\u03bc\u03b1 \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ce\u03bd \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ce\u03bd, \u03b3\u03b5\u03b3\u03bf\u03bd\u03cc\u03c2 \u03c0\u03bf\u03c5 \u03c4\u03b7\u03bd \u03ba\u03b1\u03b8\u03b9\u03c3\u03c4\u03ac \u03c0\u03bb\u03ae\u03c1\u03b7 \u03c4\u03c1\u03bf\u03c6\u03ae   \u03a0\u03b5\u03c1\u03b9\u03ad\u03c7\u03b5\u03b9 \u03ad\u03bd\u03b1 \u03b5\u03c5\u03c1\u03cd \u03c6\u03ac\u03c3\u03bc\u03b1 \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ce\u03bd \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ce\u03bd, \u03cc\u03c0\u03c9\u03c2 \u03c0\u03c1\u03c9\u03c4\u03b5\u0390\u03bd\u03b7 (\u03c3\u03b5 \u03c5\u03c8\u03b7\u03bb\u03ae \u03c0\u03b5\u03c1\u03b9\u03b5\u03ba\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 55-70%), \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b5\u03c2, \u03bc\u03ad\u03c4\u03b1\u03bb\u03bb\u03b1, \u03b9\u03c7\u03bd\u03bf\u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03bf\u03bb\u03c5\u03b1\u03ba\u03cc\u03c1\u03b5\u03c3\u03c4\u03b1 \u03bb\u03b9\u03c0\u03b1\u03c1\u03ac \u03bf\u03be\u03ad\u03b1. \u00a0 \u00a0\u0389\u03be\u03b5\u03c1\u03b5\u03c2 \u03cc\u03c4\u03b9… \u03b7 \u03c3\u03c0\u03b9\u03c1\u03bf\u03c5\u03bb\u03af\u03bd\u03b1 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03c0\u03b7\u03b3\u03ae \u03b2-\u03ba\u03b1\u03c1\u03bf\u03c4\u03b5\u03bd\u03af\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7\u03c2 \u039212 (\u03ba\u03c5\u03b1\u03bd\u03bf\u03ba\u03bf\u03b2\u03b1\u03bb\u03b1\u03bc\u03af\u03bd\u03b7); \u0395\u03b9\u03b4\u03b9\u03ba\u03ac \u03b7 \u03c0\u03b5\u03c1\u03b9\u03b5\u03ba\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03b7\u03c2 […]<\/p>\n","protected":false},"author":1,"featured_media":6037,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"wavePage.php","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-6033","page","type-page","status-publish","has-post-thumbnail","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.spiroulina.gr\/de\/wp-json\/wp\/v2\/pages\/6033","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.spiroulina.gr\/de\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.spiroulina.gr\/de\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.spiroulina.gr\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.spiroulina.gr\/de\/wp-json\/wp\/v2\/comments?post=6033"}],"version-history":[{"count":0,"href":"https:\/\/www.spiroulina.gr\/de\/wp-json\/wp\/v2\/pages\/6033\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.spiroulina.gr\/de\/wp-json\/wp\/v2\/media\/6037"}],"wp:attachment":[{"href":"https:\/\/www.spiroulina.gr\/de\/wp-json\/wp\/v2\/media?parent=6033"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}